9: The Final (calorie) Countdown

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 25 July 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

The revolutionary idea of sticking to plan, why we stop doing what’s working, how long you maintain a Slim Fast weight loss for, how to handle diet sabotage and find out why this could be the LAST EVER EPISODE!

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Transcript

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0:00.0	Hi, it's Joe and Victoria here.
0:02.2	Just popping in to let you know that if you're interested in sponsorship and advertising in
0:06.4	no shame in again, then we'd love to hear from you.
0:09.3	Just email sales at audio always.com and we'll tell you more.
0:16.4	Wow, loving the look. I don't know how you find the time.
0:20.0	Time? I wish. I came straight from work. I did my makeup in the taxi.
0:24.3	No way. You look flawless. What did you use?
0:27.9	It's the new No. 7 Pro Artist Collection. It always looks great and it's super easy to apply. You'd love it.
0:33.4	Well, you know what you can get me for Christmas.
0:35.6	Let the makeup be the pro with the new number seven pro artist collection,
0:39.4	helping you create beautiful looks every time.
0:42.5	Available online and in selected boot stores, subject to availability.
0:46.2	It's time to get lost.
0:50.0	Listen to the new soundtrack from Disney's Moana 2.
0:53.4	Because we've got potential to travel the distance.
0:57.1	I've been existential and lost to existence.
1:00.8	And there is no map to your destination.
1:04.5	No explanation to solve this equation.
1:08.9	In cinemas now.
1:10.1	We gotta get last. Cut loose and loose our way, there ain't no fun
1:15.7	They said, oh, it's a podcast that I'm listening to
1:22.0	And then the leader listened to it
	...

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