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On today's episode, episode number 78, entitled, Nine Steps to Overcoming Fears and Gaining Confidence Fast,

I go over my exclusive technique for overcoming your fears and gaining confidence fast. I go over my exclusive technique for overcoming your

fears and gaining confidence as quickly as possible. Hey guys, welcome to the nine steps to overcoming

fears and gaining confidence fast. My name is Justin Stenstrom and I'm a nationally acclaimed

life coach, author, entrepreneur, speaker,

the founder of Elite Man Magazine.com, and the host the Elite Man podcast. My mission,

my mission is to provide men with the best tools to become complete gentlemen. My life wasn't

always this great, though. Now, back about seven or eight years ago,

I was going through a really tough time in my life. I had no friends, no dating life, no social

life, no confidence, no self-esteem. I had really, really bad anxiety and even depression back

then. But yeah, I learned how to figure things out. And over the course of

seven or eight years, I kind of put things together and have been able to figure out my own life

and also figure out how to help other guys who are going through a lot of the same problems.

And now, like I mentioned, I'm a coach, a life coach, author, entrepreneur, and speaker.

And I've come up with a program that I know will help you out because it's helped tons of other clients and students of mine and people on the site looking to gain more confidence and overcome their fears and anxiety.

So I hope you enjoy my presentation.

And yeah, let's dive right into it. So the number one thing,

step one, I guess, the number one thing to know is that there is a solution. So no matter how hard

it gets, no matter how tough things look and how depressing, you know, your life is or how lonely

or insecure you are, there is a solution out there it's just a matter

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