Hello my beautiful people. I am so so so beyond excited to record this episode

It is 1 a.m. Actually, it's 1243 a.m.

And it's a Tuesday night and I'm sitting in the van and I normally don't record until

Wednesday, Thursday or Friday for the following week's episode

But all day today I've been feeling so inspired and I think it's because I had therapy yesterday

And I hadn't gone to therapy for like three weeks just because there was so much going on in life and

The conversation that I had with my therapist just spoke to me in a way that

I've feel has never affected me like this. I don't know how to explain it

I've gone to therapy a bunch of times. I've had a lot of really meaningful motivational

Inspiring conversations in my life, but for some reason

This one just stuck and then all day today all I could think about was what I talked about with my therapist and then

I just wanted to start doing my own research on why I was feeling this way and what was going on and just figuring out

why this happens

Why are we so afraid of change and then once we finally do make the change

Why do we resort back to that past version of ourself in some scenarios?

So today's episode I think it's episode nine is

I actually haven't figured out the title yet. It's gonna be something like moments accepting change moments accepting self development moments in change moments

You guys get the idea. I don't know what it's gonna be

But I just I'm really excited. That's all I have to say I started the outline

And I was like, you know what? I'm gonna watch some YouTube videos figuring this out

I watch this YouTube video guys it literally blew my mind like the things that I gained from this

I'm gonna send I'll post a link on my Instagram story

...