The greatest things in life all start with a challenge.

You must accept that everything is hard before it gets easy.

Everything you want in life begins with a hard path.

Welcome to the Choose Hard Podcast.

I'm your host Cody McBroom.

I am a father, a husband, entrepreneur, a coach, and the CEO Hard podcast. I'm your host Cody McBroom. I am a father, a husband, entrepreneur,

a coach, and the CEO and founder of tailored coaching method, which is a world-renowned

online fitness and nutrition coaching company helping average individuals achieve above-average

results and live above-average lives. This podcast is a fitness and nutrition podcast, but it is dedicated to helping

you choose hard in the everyday moments that allow you to grow and become somebody who thinks

better, does better, and therefore becomes better. Today, we are going to talk about core

values. I'm going to teach you how to set core values. I'm actually

going to try my best. You're a long time listener. You know this isn't the easiest thing to do.

I'm going to try my best to make this concise. I'm not going to skip over things. I'm not going to

eliminate valuable topics or aspects of this conversation that should be in this

conversation, in this podcast. But I'm going to try to avoid ranting on and on. I want to really get

down to the details and just give you the exact blueprint. I want to tell you exactly what you need to

know in order to literally turn this podcast off when you're done listening and write

out your core values, a list of standards, principles, philosophies, things that matter to you

greatly that you can begin to shape your life with, that begin to become the standards and the

principles that you literally operate with.

So I'm going to share three specific things.

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