9. Boundaries
Soul and Wit
Bailey Carver
4.8 • 681 Ratings
🗓️ 30 December 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
In today’s episode Courtney and Bailey take a deep dive into boundaries (one of their favorite topics). They talk about why boundaries sometimes get a bad rap and how to change a negative mindset around boundaries to a positive one. From boundaries in relationships, health, creativity and work to how to express your boundaries, they’ve got you covered. You’ll even find out what boundaries this mom and daughter duo set with each other. Listen in for more.
Find detailed show notes at soulandwit.com
Transcript
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| 0:00.0 | Welcome to Soul and Witt. I'm Courtney. |
| 0:05.0 | And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things. |
| 0:26.1 | Hi, friends. It's Courtney and Bailey on the Soul and Wit podcast. We are the mother-daughter duo talking about all the things that are not things, because through simplicity, we know that the |
| 0:31.9 | best things are never things. Do you think laughter's a good thing? It's really debatable at this point. |
| 0:37.3 | All right. I only ask because |
| 0:39.4 | I started laughing when we were going to record this and sometimes I just can't help it, but I think it has to be really good for you. |
| 0:47.1 | It's good for your heart. I can't remember what there's, there's some statistic that it's like healthy for your heart. |
| 0:52.8 | All right, you're welcome. You're welcome. |
| 0:55.1 | Yeah. Thank you. I bring laughter into your life. Lafter and joy. Before we jump in today's |
| 1:02.7 | topics, tell me about your favorite things. Okay, I've got some good ones today. So two of them are |
| 1:09.8 | Instagram people that I follow. I shouldn't say |
| 1:13.7 | people, but let's say Instagram accounts that I follow. One is called Tanks Good News, and it's |
| 1:21.9 | a channel specifically devoted to Good News, as you can imagine. And because I don't watch the news on a regular |
| 1:29.9 | basis, I don't get to see any of those feel good stories, even though I know the majority of the |
| 1:35.0 | news isn't that. But this account gives you these really personal feel good stories. So I love that. |
| 1:44.0 | And then my other account that I wanted to mention today is my |
| 1:48.0 | favorite Instagram influencer. And it happens to be your dog, Stanley Doodle Graham on Instagram. |
| 1:57.8 | And here's why I love him. I mean, of course I love him as a dog, but I love him as an influencer |
| 2:04.5 | because whenever I see him, especially in person, he influences me in the best possible way. So he |
| 2:11.6 | always reminds me to stay in the moment and do what I love. Like if we're out for a walk and he |
| 2:17.3 | wants to play in the leaves, we play in the leaves. do what I love. Like, if we're out for a walk and he wants to play in the leaves, |
| 2:19.1 | we play in the leaves. Sound familiar to you? Oh, it definitely does. And if he wants to play with a |
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