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Great to have you here on the Clark Howard Show,

where it's all about you and that wall of the yours.

I want you to learn ideas to me so you can keep more of what you have.

Our website is clark.com and clarkdeals.com.

I want to give you a brief update on the health challenge that I'm doing

for the month of September, along with the prostate cancer foundation.

And what the prostate cancer foundation does in September

and more important this year than most because we've had a lot of people

with the COVID-15 people been eating a lot of comfort foods, gaining weight

and getting your weight under control and getting your health straight is really good.

So the prostate cancer foundation is a week by week challenge

that I've been taking on eating healthy food items that most are not normally part of my diet.

And first two weeks of the challenge out of the 12 items I was supposed to eat,

...