In this episode, the truth has been surfacing for a long time, and now it is rearing its little

hairy truth nipple. The hairy truth nip. The sun is shining. The birds are chirping. The bacon

is sizzling. Welcome to the Daily Swole.

Test, test, test. Testing, testing, testing, testing. Testes. Testing, testing, testicles.

Testing, testicles. Welcome everyone to episode 800 and 99 of the Daily Mother Swell, mother swole the most muscular swole cast beard cast broadcast broadcast game cast man cast pimp cast sleaze cast slay cast slut cast in the realm

because when i flex you flex we all flex our biceps what the fuh is going on, Beeshes. Welcome to the Daily Slees. Yeah, coming at you in the moan in time today. Welcome, everyone. What's going on? What's a good word? What is up? Wherever you're watching from, wherever you're watching from, make sure you drop in the comments where you're watching from. Where are you located?

Let's go around the horn and let's see where everyone is stationed at today.

Welcome to episode 800 and nine to nine, the last of the eight hindo's.

And we're going to talk some truth.

Some of this stuff has been out for a couple days, but I wasn't going to do

on the podcast, but now I'm going to because it's going to be a good morning rant for the Daily

Swole. It's going to be a good way to start the Monday, and it's going to give you all some more

perspective because I talk a lot about the bullshit in the fitness industry. And as you all know,

Swol Normis is Fitness without the bullshit. And thus is the daily

swole. We talk about real fitness. We talk about what you really need to do to make some real

fucking gains and to actually be really healthy head to toe, not the superficial shit that you

see all over social media. So we're going to get into

this really, really juicy, juicy juice in a moment, literally juicy juice. Let's get you

welcome on Instagram, Facebook, YouTube, Twitch, Periscope, wherever you're watching and listening

on the podcast, remember to subscribe to the podcast wherever you like to get your ear gains.

You can always go to Swolormusx.com and click on podcast. Yeah, it's a little bit earlier today than normal and I have

wanted to do earlier every day for a long time just because more people during the day can get

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