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Mind Pump: Raw Fitness Truth

893: How to Increase Bench Press, Forgotten Bodybuilding Exercises that Work, Bodybuilding Style Weightlifting vs Calisthenics & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 2 November 2018

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

APS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about tips to increase bench press strength, old school bodybuilding exercises that need to be brought back, calisthenics vs. bodybuilding style weight lifting and the deceptive marketing that some gyms use.

  • Justin’s talents are finally paying off!! (5:40)
  • You Can’t Use A Drone To Film Yourself Skiing But These Ex-Googlers Will Do It For You. (7:41)
  • Find out the scam Adam and his friends used to do with handheld cameras as kids. (9:30)
  • When there is blood on the street, there is money to be made. (13:08)
  • Adam and Catrina are car shopping. (15:15)
  • The end of the world is coming! 'The Blowjob Paper:' Scientists Processed 109 Hours of Oral Sex to Develop an AI that Sucks Dick. (16:54)
  • Does Adam wear his Felix Gray’s because of the effect or because he likes wearing them? (19:35)
  • Out of all the senses, which ones have the guys noticed are diminishing the most? (21:40)
  • A model for the future of how we promote stars: Have an audience follow along. (23:18)
  • Will new media become a strategy for company’s growth in the future? (26:50)
  • How it has become very marketable to show you are charitable. The Thrive Market model. (31:45)
  • Sports for Nerds! Politics. (34:18)
  • Are the Warriors ruining the NBA? (36:06)
  • Thrive Market now has “clean” wine!! (40:48)
  • #Quah question #1 – Any tips to increase bench press strength? (44:25)
  • #Quah question #2 – What are some old school bodybuilding exercises that need to be brought back? (55:38)
  • #Quah question #3 – Thoughts on calisthenics vs. bodybuilding style weight lifting? (1:04:53)
  • #Quah question #4 – How do you feel about the deceptive marketing that some gyms use? (1:13:31)

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Transcript

Click on a timestamp to play from that location

0:00.0

Who are they?

0:03.0

Why did they come?

0:05.0

What did they leave behind?

0:08.0

What do they want from us?

0:15.0

The ancient astronaut theory provides us with some kind of a blueprint

0:20.0

that allows for people to prepare for the imminent alien invasion

0:25.0

from the planet in Buru.

0:28.0

You have to ask yourself,

0:30.0

is it possible the Anunnaki may return one day and enslave all mankind?

0:37.0

And if they do, will they create an entirely new race of human-like alien reptilian safflopauts?

0:44.0

The answer is a resounding yes.

0:47.0

Now, it would be who of us to move forward and train for such a catastrophic event

0:54.0

by purchasing maps anywhere at mapsloy.com.

0:58.0

Just remember, what we can't explain,

1:01.0

keep always be explained by aliens.

1:05.0

If you want to pump your body and expand your mind,

1:08.0

please only one place to go.

1:11.0

Mind, pop, mind, pop with your hosts.

1:14.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

1:18.0

In this episode of Mind Pump for the first 38 minutes,

1:21.0

we do our introductory conversation.

1:23.0

We start out by talking about drone skiing.

...

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