89. Why You Need A Morning Routine + My Morning Routine
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 4 February 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
Hey sis!
In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mornings lays the foundation for what our days will look like. If you care about your energy and your daily interactions, you won't want to miss this one!
Click here to get free tips in on transforming your old limiting beliefs around money straight to your inbox. (or visit https://www.beatricekamau.com/moneymindsettips)
Abundance journal reference
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Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com
Transcript
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| 0:00.0 | Hi, I'm Beatrice. |
| 0:04.4 | I'm an inner child healing coach and the host of this podcast. |
| 0:08.6 | Welcome to the Self-Love Fix podcast. |
| 0:11.4 | This podcast is all about helping you move from shame, people pleasing, codependency and |
| 0:18.1 | low self-esteem and into alignment, expansion and unapologetic self-love through healing |
| 0:26.2 | the inner child and spirituality. |
| 0:28.8 | Welcome to the Self-Love Fix where you get your dose of self-love tips. |
| 0:35.0 | Happy Thursday, sunflower is welcome back to the podcast. |
| 0:38.6 | My name is Beatrice. |
| 0:40.0 | I'm your podcast host and happy February and currently there are five planets in the |
| 0:48.1 | sign of Aquarius and air sign and a communicative sign and we are also in the middle of Mercury |
| 0:54.7 | retrograde in the sign of Aquarius. |
| 0:59.6 | If lately you've been feeling a little bit spacey, you've got a million thoughts that are |
| 1:02.9 | just flowing through your mind and you're possibly having any technical issues but mostly |
| 1:08.9 | communication issues. |
| 1:10.4 | Well, there's a lot going on in the planets. |
| 1:13.1 | I just wanted to kick off with that and today the crystal that I have is red card, Nelian |
| 1:20.4 | because I just feel that energy that I was describing so much where I just feel very |
| 1:25.5 | airy and I'm hoping that this crystal will help keep me grounded because it correlates |
| 1:31.9 | actually with the root chakra which is responsible for keeping you grounded. |
| 1:37.7 | So before jumping into this week's episode, if you haven't caught the last episode with |
| 1:44.3 | our guest expert, Michelle Panning, all about chasing, I think you're really going to |
... |
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