Hey everyone it's Abby Clancy here the host of Exhibit A podcast and I'm teaming up with

Barclay Card Payments. We're here to talk to you about toxic hustle culture. Did you know that

60% of business owners say they feel exhausted and drained from where?

So as business owners, what steps can we take to combat this trend?

That's where Barclay Card payments comes in.

As champions of small businesses, Barclaycard payments are rallying against toxic hustle culture by helping business owners to identify those red flags before they become harmful.

On the Barclaycard website, you can answer some simple questions to help check if your business is on the right side of the puzzle.

And from there you can help access loads of free online resources to help you develop healthy habits,

a positive working culture, become a more goal orientated and of course

working smarter, not harder.

So if you're a business owner like me, you can start by visiting the Barclay Card

Payments website and find out if you're on the right side of

hustle and get your personalized support plan. This is a message from A-Cast.

Football and beer, name a better combo. For years it's not always been playing sailing so my mates and I have

decided to do something about it and have opened up the volley. 15 taps a world-class

craft beer, 10 massive TV's, football games from all over the world in a fun, friendly, forward-thinking atmosphere.

It's basically the ultimate football bar by fans for fans. The Volley, Old Street, London,

the best place in the world to watch football.

This episode is brought to you by Ring. You never miss a moment with Ring,

whether you are just out and about or away on your summer holidays,

you have complete peace of mind.

It's so good when I'm here in the studio I can see when the delivery driver has arrived

...