89. Health Matters

Win Make Give with Ben Kinney

Ben Kinney Training

Education, Self-improvement

4.9 • 1.5K Ratings

🗓️ 21 September 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What happens when you mix a BodyPump Instructor and a Spartan Coach? You get a health-focused conversation covering workout strategies, eating suggestions, making micro-changes, and more. Join Chad Hyams and Jillene Snell as they take over this episode and discuss the importance of starting your healthy lifestyle today. Learn how to take control of your finances and increase your assets so you can increase your wealth. Sign up for the free Win Make Give Wealth Series with Ben Kinney - https://winmakegive.com/wealth/ Learn how to put your money to work with the free Win Make Give Investment Series with Ben Kinney - https://winmakegive.com/investing/ Join our Facebook group - https://www.facebook.com/groups/WinMakeGive

Transcript

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0:00.0	Welcome to the Wind Make Give Podcast. This is Chad Himes and I'm joined today,
0:10.6	well as I look across the room I'm joined today by somebody a little different, much better
0:15.7	looking across the room than I usually look at when I'm looking at Ben or Bob, but because of the topic
0:21.1	today, they both ran away. Well, I shouldn't say run.
0:24.0	They don't really run much do they?
0:26.0	They walked very quickly away.
0:28.0	But I would like to bring on to today's podcast
0:31.0	to discuss health with me,
0:32.0	a friend of mine, Jeline, now if she sounds me, friend of mine,
0:33.2	Jeline. Now if she sounds a little out of breath,
0:35.4	it's because she just challenged me to a push-ups
0:37.9	before we got started on this, and we just did that.
0:40.0	And she's still recovering a little.
0:41.3	Joline, say hi to the world.
0:42.7	Hi, and actually Chad beat me.
0:44.8	We did a push-up contest, and of course,
0:47.7	I'm still out of breath and he's doing just fine.
0:50.0	It's okay.
0:50.6	We just did some push-ups.
0:51.6	Everybody actually, pause right now, drop, give us 20.
0:55.0	Might as well, start now.
0:57.0	Right?
	...

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