What's up, fam? Welcome to episode 889. Today we are going to flex everything. Absolutely everything will be flex. I'm going to explain how you can get started with your fitness and even take your fitness to next level. How to not get overwhelmed with all these things you got to focus on. Where the fuck do you start?

The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole. Test, test, test, test, testing, testing. Test, test, test, testing. Test, test, test, tickles, testicles, ball sack, testing.

Welcome everyone to episode 880 Schnein of the Daily Mother Swo, the most muscular

swole cast, beard cast, gang cast, man cast, pimper cast, sleigh cast, nipple cast, taint cast,

gun show cast, flex Friday cast in the realm, because when I flex you flex,

we all flex our biceps.

Oh, fuck yeah.

Fuck, yeah.

Welcome everyone to episode 880 Schnein, live on Facebook, Instagram, everywhere that's

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turn your notifications and super cool. Ah, so what's going on? What's going on? Happy Flex Friday.

Today we're going to talk about flexing everything. I'm going to help you get started. I'm going

to help get you amped up for the weekend. I'm going to help you focus a little bit more on what is most important to focus on.

I think that's a huge discrepancy.

It's based off a lot of messages I've been getting.

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