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Optimal Living Daily - Personal Development and Self-Improvement

887: One Thing You Should Remember About Doing One Thing at a Time And When Our Stories Hold Us Back by Marc Chernoff

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 16 May 2018

⏱️ 9 minutes

🧾️ Download transcript

Summary

2 posts from Marc of Marc & Angel Hack Life, on doing one thing at a time and our stories holding us back. Episode 887: One Thing You Should Remember About Doing One Thing at a Time And When Our Stories Hold Us Back by Marc Chernoff. Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. The original posts are located here: http://www.marcandangel.com/2016/02/21/one-thing-you-should-remember-about-doing-one-thing-at-a-time http://www.marcandangel.com/2009/04/20/when-our-stories-hold-us-back Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:06.1

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0:17.4

Periods, pee and sweat shouldn't control your day.

0:19.9

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0:23.9

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0:26.8

To shop now, visit Muddybody.com

0:30.8

I am so over this situation, Chip Eira.

0:33.9

I'm unbumble to find something real.

0:36.9

You know, like someone you can count on, someone who actually cares about what you think.

0:41.9

I just want someone who's ready for that long-term kind of love.

0:47.2

Whether you're looking for your next boyfriend, girlfriend, casual date or just someone

0:51.4

that truly gets you, it's waiting for you unbumble.

0:55.7

This is Optimal Living Daily, episode 887.

1:02.3

One thing you should remember about doing one thing at a time, and when our stories hold

1:07.6

us back, both by Mark Schernoff of MarkAnangel.com and I'm Justin Molik, your personal narrator,

1:13.3

reading to every day just like an audiobook, but free of charge.

1:16.8

I have two posts today for you from Mark of MarkAnangel, whose book is coming out next

1:22.3

week, definitely check that out, it's called Getting Back to Happy.

1:26.0

But for now, let's hear today's two posts and start optimizing your life.

1:34.5

One thing you should remember about doing one thing at a time, by Mark Schernoff of MarkAnangel.com.

1:41.8

Why is it that over 50% of our new core students tell us they feel completely overwhelmed and

...

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