#887 – Learn To Love The Process
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.7 • 724 Ratings
🗓️ 4 November 2025
⏱️ 60 minutes
🧾️ Download transcript
Summary
Are you giving enough love to the process? Today, we look at what the process is and why it's really the way ti get better and get more out of life and triathlon. We point out that when you are "looking forward" to simple aerobic runs and rides you're probably in a good place. We can't rush our way through process to get to performance. It's all tied together and the process can become your healthy addiction and keep you away from burnout.
Let's all make the goal to end 2025 like you want to begin 2026.
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Topics:
- Halloween revisited (Triathlon talk starts around the 9 min mark)
- Feeling tension to be done before you even get started
- Why it's so important to love the process
- Process, Purpose, Performance.
- Wanting aerobic workouts to be done.
- Plunge patience
- Ending 2025 like you want to start 2026
- There is no end game
- Tougher to get "better" when aging
- What you resist is what your soul craves
- Go toward what scares you
- Healthy addiction
- The more you want it, the less likely you are to get it
- Burn out
- Be involved in the process of GETTING BETTER
- When performance is your shining star
- Habits create a craving
- All or nothing can ruin everything
- Accumulating time in Zone Zero
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
Check us out at www.c26triathlon.com
Looking to find your flow? Check out C26 Adventures!
Check out our swim camps at www.C26Hub.com
Transcript
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| 0:00.0 | All right. |
| 0:04.0 | All right. |
| 0:21.6 | Welcome back to the longest running triathlon podcast in modern history. |
| 0:29.7 | I don't even think that's wrong. |
| 0:32.1 | I think that's right. |
| 0:33.2 | I know that might sound like overstated, but I'm pretty sure that's correct. |
| 0:36.7 | If not not longest running |
| 0:38.3 | definitely largest amount of uh of downloads but yeah it's a it is a absolutely gorgeous |
| 0:44.7 | fall day here it's november 4th the year that's right it's 2025 looking more everybody |
| 0:50.8 | you listen to the crushing iron podcast this episode 887 yeah i think it is right |
| 0:58.5 | i thought about it because i think that's a pretty bold claim but that's why i added i added |
| 1:03.8 | modern history because you know yeah modern because that's modern is that's up for interpretation right |
| 1:08.1 | civilizations of the past that have lasted us. |
| 1:13.6 | But I think right now, I mean, I can't be, well, I mean, if somebody has a longer running podcast, just let us know. |
| 1:19.7 | I'm sure they will. |
| 1:21.4 | Yeah, I mean, but listen, it's a triathlon, right? |
| 1:24.2 | It's like, and it's, it's the, the new age marketing is like, say anything that you |
| 1:29.8 | possibly can to be as polarizing as possible just to get someone to click on it. |
| 1:35.5 | And that's it. |
| 1:36.7 | Yeah. |
| 1:36.9 | So yeah, there you go. |
| 1:37.8 | There's our click paper today. |
... |
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