887. Forest Fix: a soothing meditation and bedtime story
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 9 December 2024
⏱️ 19 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 3:45
Forest Fix Excerpt:
Ellie the excavator slowly awoke as the sun peeked through the bottom of the garage door. She smiled, already feeling excited for the day’s work. She had a feeling that today’s project would be an important one.
The garage door rolled up and away, and Ellie eased on out, guided by her driver. Ellie’s friends were already gathered outside the garage. Drevan the dump truck and Constance the concrete mixer waited nearby, both looking eager to get started. Ellie smiled at the sight of her friends. It was always nice to work with them.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thank you for listening. See you next time on Ahway Island!
Transcript
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| 0:00.0 | Hello, Awe Islanders. |
| 0:10.9 | Did you know that our past episodes are available on Patreon? |
| 0:16.8 | That's right. |
| 0:18.4 | Our Patreon membership includes access to hundreds of past episodes, |
| 0:24.3 | opportunities to suggest story ideas, and more. |
| 0:29.0 | Visit patreon.com forward slash Awee Island. |
| 0:34.5 | That's P-A-T-R-E-O-N.com forward slash A-Way Island. |
| 0:42.3 | Hello, Awe Islanders. |
| 0:55.9 | We're so glad you're here. |
| 0:58.6 | Let's see if you have everything you want to be calm on Awe Island. |
| 1:05.1 | Are the lights in your room, dim or off? |
| 1:10.8 | Do you have your favorite blanket or listening, buddy? |
| 1:16.0 | Before we begin our story, let's relax by taking a nice, deep dragon breath. |
| 1:25.5 | Breathe in through your nose, filling up your belly, and then out through your mouth, |
| 1:32.3 | imagining you are breathing fire like a dragon. |
| 1:37.3 | Ready? |
| 1:39.3 | Deep breath, in and out. |
| 1:49.0 | Very good. |
| 1:54.0 | Today, the air will help you feel calm as if you are resting on a cloud. |
| 2:02.8 | This is all pretend and you are very safe. |
| 2:08.7 | Ready to find your cloud? |
| 2:11.9 | It is in a warm and sunny sky. |
... |
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