885: How to Build the Mental Fitness and Resilience of a Champion with Greg Harden

How to Be Awesome at Your Job

How to be Awesome at Your Job

Sharpening, Decisions, Interview, Selfhelp, Fun, Speaking, Education, Careers, Skills, Money, Training, Meaning, Career, Thinking, Mental Health, Business, Health & Fitness, Success, Collaboration, Winning, Self-improvement, Mockaitis, Writing, Development, Wins

4.5 • 1.1K Ratings

🗓️ 27 July 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Legendary coach Greg Harden shares the secrets of his world-famous athletes for conquering fear, fatigue, anxiety, and self-doubt.

— YOU’LL LEARN —

1) How to master your response to any situation.

2) The secret to being a top performer.

3) The #1 subject for you to become an expert on.

Subscribe or visit AwesomeAtYourJob.com/ep885 for clickable versions of the links below.

— ABOUT GREG —

Greg Harden is a Peak Performance Coach, motivational speaker, and executive consultant who is best known for his work with seven-time Super Bowl champion quarterback Tom Brady. He also worked with Heisman Trophy winner and Super Bowl MVP Desmond Howard, and twenty-three-time Olympic gold medalist Michael Phelps.

He’s spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.”

• Book: Stay Sane in an Insane World: How to Control the Controllables and Thrive

• Website: GregHarden.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Man's Search for Meaning by Viktor Frankl

• Book: Mindset: The New Psychology of Success by Carol Dweck

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Transcript

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0:00.0	Welcome to the How to Be Awesome at Your Job Podcast.
0:04.0	The show where brilliant professionals share how to sharpen the universal skills required to flourish at work.
0:10.0	Enjoy more career fun, wins, meaning, and money.
0:14.0	With your host, Pete McHydus.
0:19.0	Hello and welcome to episode 885 with Greg Harden.
0:23.0	Greg is such a delight, such an inspiration.
0:26.0	He has worked with exceptional athletes and I'm not really a big sports fan, but the learnings he has been able to clearly articulate and share and make applicable for everybody here are so powerful.
0:42.0	So I think you get a real kick out of this one and perhaps coming back to it time and time again.
0:47.0	So learn one, how to master your response to any situation.
0:50.0	Two, the secret to being a top performer.
0:52.0	And three, the number one subject for you to become an expert on.
0:56.0	So if you want to check out the show notes with the transcript or the links to items I mentioned, please drop on by awesome at your job dot com slash ep885.
1:04.0	And if you add awesome at your job dot com and recommend you check out some of our goodies like the golden nugget email list, which provides summary of the actionable wisdom that Greg shared as well as opening up the whole vault of these such summary right ups.
1:16.0	That's called the golden nuggets at awesome at your job dot com.
1:20.0	Here's a little bit about Greg.
1:21.0	Greg Harden is a peak performance coach motivational speaker and executive consultant who's best known for his work with seven times Super Bowl champion quarterback Tom Brady.
1:30.0	He also worked with high as a trophy winner and Super Bowl MVP, Desmond Howard and 23 time Olympic gold medalist Michael Phelps.
1:37.0	Pretty nice lineup there.
1:39.0	He's spent over 30 years building them at the University of Michigan, including 400 future professional athletes 50 NFL first round draft picks and 120 Olympians from over 20 countries.
1:51.0	He gained national recognition when 60 minutes sports profile him as Michigan's secret weapon.
1:58.0	Big thanks to Greg for sharing his wisdom with us and big thanks to our sponsors.
2:01.0	Check them out.
	...

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