885: Habits with Erica Dhawan

The Kevin Miller Podcast

Kevin Miller

Health & Fitness, Religion & Spirituality, Social Sciences, Education, How To, Society & Culture, Science, Medicine, Life Sciences, Spirituality, Nutrition, Self-improvement, Mental Health, Relationships

4.5 • 1.4K Ratings

🗓️ 3 May 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A working mom with two kids and writing a book. She hit burnout and needed a breakthrough. I'm back with Erica Dhawan who was with me in episode 883 to talk about digital body language, the title of her new book. She decided she wanted to be someone who woke up excited, so she made a new plan for her life. She changed her daily habits to allow for peace, clarity, and health. She gave up some shallow pleasures to enable herself to enjoy deeper pleasures she now cherishes. This is yet another story of a normal person like you and me, who made some small changes that produced abnormally great results. Connect with Erica at https://ericadhawan.com/ and find her new book, Digital Body Language wherever you buy books. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This is a Glassbox Media Podcast.
0:06.3	In this episode of The Ziggler Show, a working mom with two kids and writing a book and she
0:11.9	hit burnout and needed a breakthrough.
0:14.2	So I'm back with Erica Duan who was with me in episode 883 to talk about digital body language,
0:21.6	which is the title of her new book.
0:23.3	But she decided she wanted to be someone who woke up excited, not harried and stressed
0:28.0	out.
0:29.0	So she made a new plan for her life.
0:30.3	She changed her daily habits to allow for peace and clarity and health.
0:35.0	And she gave up some shallow pleasures to enable herself to enjoy deeper pleasures that
0:39.6	she now cherishes.
0:40.8	And you're going to hear that in this episode.
0:43.2	It's yet another story of a normal person like you and me who made some small changes
0:47.4	that produce abnormally great results.
0:56.1	Welcome everyone.
0:57.1	Kevin Miller, I host three podcasts where we have candid discussions regarding the root
1:01.9	issues of personal changing growth.
1:04.6	This is The Ziggler Show.
1:06.2	It's ranked number two in all-time career podcasts and Apple podcasts.
1:10.4	Our focus here is growing your professional success by helping you grow into your full
1:14.5	capacity.
1:15.8	My motive podcast is devoted to clarifying the reasons that drive you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kevin Miller, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kevin Miller and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.