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Mind Pump: Raw Fitness Truth

883: The Truth About Fat Burners, the Best Way to Conduct Group Fitness Classes, the Pros & Cons of Low Rep Isolation Movements & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 19 October 2018

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

MAPS Quah!


In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about how to not feel like a hypocrite when running boot camps, the pros and cons to going into business alone or with a partner, how to approach isolation exercises when training in a low rep range and their opinion on using CLA and L-Carnitine as an aid to burning fat.

  • Want to get Justin to do something, make it a game and time him. (5:07)
  • The Singularity. Sal’s son new school project: Podcaster. (6:38)
  • The most brilliant writing ever, Big Mouth. (13:40)
  • Adam making nervous bets. (17:10)
  • Bradley Martyn bruising Adam’s ego and the fallout from it. (20:02)
  • A way to give back and communicate with your audience, Instagram Q&A. (28:44)
  • The tremendous amount of time that is wasted due to inefficiency in various markets and online platforms like Thrive Market that are disrupting them. (30:50)
  • Letting the fox in the hen house. Amazon’s control over all brands. (39:45)
  • Is Walmart too big to fail? The needed competition with Amazon. (41:58)
  • Robots and AI taking over and doing amazing things. (43:40)
  • Way too addictive: Skinny Dipped almonds. (48:35)
  • The guys share their favorite scary movies. (49:58)
  • #Quah question #1 - How can I not feel like a hypocrite when running boot camps? (53:25)
  • #Quah question #2 - What would you say are the pros and cons to going into business alone or with a partner? (1:10:06)
  • #Quah question #3 - How do you approach isolation exercises when training in a low rep range? (1:23:40)
  • #Quah question #4 – Do you have an opinion on using CLA and L-Carnitine as an aid to burning fat? (1:30:58)

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Transcript

Click on a timestamp to play from that location

0:00.0

Avatar the Way of Water is now streaming on Disney Plus.

0:03.9

Come on, come on!

0:07.4

Relive the adventure of a lifetime.

0:09.8

Outstanding.

0:11.0

Woohoo!

0:12.5

It experienced the Academy Award-winning phenomenon.

0:17.2

Again and again.

0:20.0

You are one of us.

0:21.0

Now, let's do it.

0:23.9

Avatar the Way of Water, now streaming on Disney Plus.

0:26.9

Subscription acquired, AT Plus terms of conditions apply.

0:30.9

Is your gym bro suffering from flaccid muscle contractions?

0:34.4

Is he spending significantly less time mirroring at the gym lately?

0:38.4

Are the amount of gym selfies to new puppy photos significantly less?

0:43.4

Sometimes, the best thing to do is admit when your bro is turning to dope.

0:48.4

That's where erected all comes in.

0:51.9

E erected all can roughly even the sorry's to physique.

0:56.9

Common side effects may include hallucinations, increase gambling,

1:00.4

uncontrollable erections, trouble swallowing, running nose, blindness, dizziness,

1:03.0

canal discharge, gas with oily stool, bloody hemorrhoid, back knee, excessive hairy brows,

1:06.2

fishy halitosis, boils, open sores, genital skin tags, leaking nipples,

1:09.2

constipation, violent flatulence, psychotic clown nightmares, lots of appetite,

...

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