883-8 Goals and Tips for Addressing ADHD Symptoms

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 7 October 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chapters: 00:00:00 - Introduction to Addressing ADHD Part Two 01:06:00 - Setting Effective Goals and Interventions 00:02:21 - Laser Focus with ADHD 00:03:29 - Managing Distractions and Procrastination with ADHD 00:04:42 - Addressing Procrastination 00:05:57 - Trimming the Hedges 00:07:08 - Clearing Notifications on Your Computer 00:08:16 - Finding the Right Level of Organization 00:09:32 - Minimizing Clutter and Distractions 00:10:46 - Addressing Attention Issues 00:12:04 - Strategies for Addressing ADHD Symptoms 00:13:21 - Improving Attention and Mindfulness 00:14:32 - Improving Mindfulness and Focus 00:15:43 - Building Frustration Tolerance 00:16:49 - Helping Children Learn Frustration Tolerance 00:18:05 - Reducing Anger Intensity 00:19:21 - Identifying Physical and Emotional Conditions for Irritability 00:20:27 - Preventable Sources of Stress and Irritability 00:21:33 - The Impact of HPA Axis Activation on Focus and Problem-Solving Abilities 00:22:43 - Life as a Person with ADHD 00:23:47 - Learning from Video Games and ADHD Safety Techniques 00:24:56 - Staying Grounded and Focused 00:26:01 - Developing Mindfulness in Daily Life 00:27:13 - Strategies for Addressing ADHD Challenges Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:59.0	Hey there everybody and welcome back to addressing ADHD, part two, goals and strategies.
1:08.0	I'm your host, Dr. Donnelly Snipes. In this part, we're going to identify symptoms and strategies. I'm your host, Dr. Donnellyce Snipes. In this part, we're going to identify
1:14.1	symptoms and issues for people with ADHD and possible interventions. Other videos, if you
1:22.6	want to know more in-depth information about ADHD, include diagnosis of ADHD with the DSM-5-TR.
1:31.5	ADHD treatment strategies.
1:34.0	And this is a more general treatment strategy approach than the videos that you're
1:40.1	watching right now.
1:42.0	Addressing ADHD Part 1, motivating the person with ADHD,
1:46.2	and addressing ADHD, part 3, more goals and strategies. So the first thing we're going to
1:55.3	talk about is punctuality. People with ADHD often struggle with time management. Chronic lateness is a problem.
	...

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