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Mind Pump: Raw Fitness Truth

881: P90X & Beachbody Review, the Truth About Designer Steroids & Prohormones, the Importance of Exercise Order & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 17 October 2018

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah! iTunes & Facebook Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their opinion on P90x and Beachbody programs, the importance of exercise order in MAPS programs, the truth about designer steroids and prohormones and how much they think the human psyche affects weight loss.

  • Being a good father and going deep about suicide. (5:54)
  • The lessons you learn by teaching rather than just learning. (8:35)
  • Shout out to “Dynamic” Danny Matranga. (12:00)
  • The value of being an effective communicator. (14:25)
  • Sal testing his ever raging testosterone levels using Everly Well & the importance of getting your levels checked. (17:35)
  • Organifi updates. (28:35)
  • Adam the professional faller & the shit that guys do. (29:45)
  • The Mysterious Fall of Shredz and Joey Swoll’s new partnership with Conor McGregor. (36:44)
  • The grueling, yet satisfying nature of manual labor. (42:34)
  • Sugar Shock: Do you know how much sugar your children are consuming? (44:47)
  • The recipe for disaster and social pressures of behaviors learned from childhood. (46:58)
  • #Quah question #1 – What is your opinion on P90x and Beachbody programs? (57:35)
  • #Quah question #2 - How important is the exercise order in MAPS programs? (1:15:33)
  • #Quah question #3 – Can you talk about designer steroids and prohormones? (1:23:53)
  • #Quah question #4 - How much does the human psyche affect weight loss? (1:33:54)

People Mentioned:

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Transcript

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0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

In this episode...

0:15.0

The...

0:16.0

The Soda.

0:17.0

The Mind Pump, let's call it Soda.

0:18.0

For the first 53 minutes, we have our introductory conversation.

0:21.0

First, we talk about Adam's interview on the Dad Edge podcast.

0:26.0

That one went really, really deep.

0:29.0

A little bit early.

0:30.0

Yeah, since we actually just did this podcast, my phone has been blown up always.

0:34.0

You asked at the beginning of this podcast if I had heard anything yet and it had just gone live.

0:39.0

And so I'm actually already starting to get a ton of messages.

0:42.0

So it sounds like a lot of people...

0:44.0

It served a lot of people.

0:46.0

Not just people that have dealt with suicide, but just with their relationship, even with their parents and stuff like that.

0:51.0

Good episode.

0:52.0

Nice.

0:53.0

Then we talked about the value of talking and teaching for growth.

0:57.0

We know a lot about talking.

0:59.0

Then we talked about my ever rising testosterone levels.

...

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