88 | Procrastination: The Art of the Start

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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4.7 • 919 Ratings

🗓️ 3 November 2015

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Helping those with ADHD for the past 20 years, Robin Nordmeyer shares her thoughts and strategies on handling procrastination in this episode. Robin discusses her own experiences with procrastination, walks through some common triggers and behaviors of those suffering from it alongside their solutions, and compares a number of tales of procrastination with host Eric. Go to erictivers.com/88 for the full show notes and links mentioned in this episode. Go to or call 224‒993‒9450 to let Eric know if you're interested in joining the next ADHD reWired Coaching and Accountability group. Connect with people virtually using Eric's favorite video conferencing and connectivity platform, Zoom, by visiting – the basic service is totally free. For a free audio-book download from our sponsor Audible.com, please visit Help the CHADD organization by donating to their fundraising campaign here: . Visit for information on improving the lives of people affected by ADHD.

Transcript

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0:00.0	So I tell myself the story, I'll get back to that later when I get back to my office about 3 o'clock and I'll sit right down and I'll do it.
0:08.6	And I would tell myself that story like I believed it. But you know what when I would challenge it
0:14.8	it was just a story. It was just a story because three o'clock would come
0:19.7	along and I wasn't in the mood to do that.
0:23.0	80HD rewired episode 88.
0:30.0	This is the show designed to help those of us who have really good intentions and a slightly wandering attention.
0:38.0	My name is Eric Tivers, my licensed clinical social worker, coach and consultant. We know that starting can be the hardest
0:46.3	part, so let's get started. But first, let me thank our sponsors.
0:52.4	I know how much. But first, let me thank our sponsors.
0:53.0	I know how much you like to plan ahead.
0:57.0	It was a joke.
0:59.0	If you're interested in the ADHD Rewired Winter Coaching coaching group you can let me know at coaching rewired
1:06.1	that coaching rewired dot com we begin in January today's podcast is brought to you by audible.com.
1:14.6	Get a free audiobook download and a 30-day free trial.
1:18.4	Go to audible trial.com slash ADHD rewiredwired check show notes for link.
1:25.0	Welcome back to another episode of ADHD rewired. I am here with my guest Robin Nordmeyer. She has 80 years self and has been actively helping others with the challenges of their adults, parents, and youth. She, like many other coaches, helps others find their
1:55.6	strength and figure out what's right for them and helps to figure out those
1:59.2	discoveries that are essential to help them manage their ADHD.
2:04.0	And I'm really excited, Robin, to have you on because I know that you are going to be speaking
2:09.4	at this year's chat conference and the title of your presentation is The Art of the Start.
2:16.8	The Art and the Start, the Win and the Finish, yes.
2:20.4	Okay, so is there anything about your introduction
	...

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