Hey guys, always on the road. You know that the Golden Retriever of Comedy Tour kicks off in September in Los Angeles. The West Coast dates are announced. Go to Dan Soder.com and see if we're playing a theater by you. It's going to be awesome. You know, the hour is close to ready, and I've been really having fun doing some shows with it. doing some clubs though still keeping the knife sharp

i'm not just going to take off time until that happens so i'm on the road then in july july 18th and

19th i'm going to be at the funny bone in virginia beach and then july 31st through august second i'm

going to be at the empire comedy club in Portland, Maine. So any of those

dates, you know, it's East Coast. Go to Dan Soder.com and get those tickets.

Do you worry about having like a dad body? Now do you got two? Yeah, absolutely. Do you work on it?

I've been working out because of it. Like I've joined the rec center. What was the moment? I don't like a shirtless photo. I was like, that's not me. That is not what I used to do. I sucked in and I was like, this used to be my pushing out. Oh, buddy. And I was like, I got to get back. Yeah, yeah, yeah. And I, so I'm going to. By summer, I will not be a fat fuck.

You don't. out. Oh, buddy. And I was like, I got to get back. Yeah, yeah, yeah. And I, so I'm going to.

By summer, I will not be a fat fuck. You don't look like a fat fuck. I hide it with hoodies. Yeah. That's what you got to do. Yeah, fair enough. I remember one time in like, when I first moved to you in like 07, Colin Quinn was at the cellar and he was talking to me and Joe List and he's like hey you'll notice someone gets

fat because all they wear his hoodies.

And I was like, really came true. 17 years later. Yeah, but that means success. Jelly beans at night. Yeah, you just got to eat. Just eat. Eat your, I'm pretty neurotic. Like, I've always been neurotic about that shit. About staying in shape? Yeah, but I think, like, the way to quell the demons for me has been work out.

Always.

So, like, I don't know where vanity and, like, anxiety dovetailed, but, like, if I don't work out every day, I feel weird. So you'll, when you're on the road, do you go, like, find a place to work out? I mean, today i worked out in the fitness center at the moxie hotel

yeah yeah moxie getting it in the iron paradise elliptical i was so good before the pandemic

and then completely fell off i was doing like four days a week yeah i was eating right i was having

vegetables for breakfast that's the keys eating right and then now I'm just, for five years, I've just been.

So it's time to snap out. You know the kids is like they don't finish anything and you've put all this work into preparing it and you're like, well then I'll just eat that too. And suddenly you're just, as you clean up their plates, you're just rationing up two more rations every time. Do you are, so that's bad. you got to cut that out.

Do you and your wife cook?

Yes.

So you're both capable cooks.

I mean,

I, every time. Do you are, so that's bad. You got to cut that out. Do you and your wife cook?

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