In this episode, I'm doing a lovely Q&A and also dropping some nukes about the fitness industry.

Stay tuned for this sweet, sweet session.

The sun is shining. The birds are chirping. The bacon is sizzling.

Welcome to the Daily Swole.

Testing, testing, testing, testing, testing, test, test, testing, testing, testing, test, test, test, test, test, test, test, test,

a test, a test, equals. Welcome, everyone, to episode 870 schnewee of the Daily Mother Swo.

The most muscular, swole cast, beard cast, broadcast,

gang cast, man cast, pimp cast, and slees cast,

and sleigh cast in the realm, because when I flex you flex,

we all flex are biceptuals.

What is up, Beaches?

It's your boy, Papa J. Swoleo.

It is a Tuesday Eve and it's really, really dark outside.

It's raining. You might hear some rain in the background.

Actually pretty super cool.

I'm inside today because it was raining all day. Can't take the old recorder and camera

outside, so no visual, going to be no video for this episode. But a lot of you have been

messaging me about yesterday's episode, the Pond Philosophy episode. So if you haven't checked out

878, super duper recommend checking out

878 the pond philosophy episode. I went down, here's what happened. I went down to the pond

to get some good background and to, you know, do the podcast and get some cool background,

get some cool different flow and do some Q&A. And I went down

...