#878 REVING the Word "What to Wear and How to Get It" (1 Peter 5:6-11) Alisa Keeton FOUR MINUTE INTERVALS
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 4 March 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone.
Today, Alisa's moving you through four-minute interval pushes as she trains you to become more like Christ, not for thinner thighs. She's teaching on 1 Peter 5:6-11, and this episode is an invitation to peel off those grave clothes and put on the praise clothes.
You'll also learn three practical ways to become a person of praise. Don't worry if you don't have a pen and paper; we've got you covered. Show links are here: #878.
If you liked today's music, check it out on Spotify: #878.
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Transcript
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| 0:00.0 | Hey Revelation Wellness, I'm so glad you press play on this episode today. |
| 0:06.0 | Elisis here with a revving the word and in case you're new and you're not sure what a |
| 0:11.1 | revving the word is, let me walk you through it. Today, you're not sure what a revving the word is let me walk you through it. Today you're |
| 0:14.9 | going to lace up your shoes and get your body moving. You can go for a walk, a run, |
| 0:20.1 | you can lift weights, move your body from a chair, you get the picture, how you move doesn't |
| 0:25.8 | matter, the point is that you just get moving. |
| 0:30.4 | Because when you move and you hear the word of God and trust me, |
| 0:34.2 | Alisa's got such a good word for you today, freedom happens in your body, mind, and soul. |
| 0:40.3 | And that's what we're all about here at Revelation Wellness. |
| 0:44.0 | Don't just take it for me. |
| 0:46.0 | Here's what one of our listeners had to say. |
| 0:48.0 | Jay Barlotta wrote, |
| 0:50.0 | these podcasts are for everyone. |
| 0:52.0 | Don't worry about your fitness level. It doesn't. These podcasts are for everyone. |
| 0:52.6 | Don't worry about your fitness level. |
| 0:54.6 | It doesn't matter. |
| 0:55.9 | You'll be encouraged, fed, and pumped up with goodness. |
| 1:00.3 | Please try it. |
| 1:01.1 | It's going to change your life. |
| 1:03.0 | J. Borlata, thank you for these kind words, |
| 1:06.0 | and if you're listening today, we have a gift for you. |
| 1:09.0 | Email us at store at revelation wellness. |
... |
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