#876 Strictly Avoid These 5 Foods If You Have A Fatty Liver! with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 2 October 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you have a fatty liver, every other function in your body becomes compromised. A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when more than 5-10% of its weight is fat, it can lead to complications. Fatty liver disease is generally categorized into two main types: Non-Alcoholic Fatty Liver Disease (NAFLD): Fat accumulation in the liver not caused by alcohol. Alcoholic Fatty Liver Disease: Fat accumulation due to excessive alcohol consumption. In the United States, it is estimated that 10% to 20% of children have non-alcoholic fatty liver disease (NAFLD). The prevalence of NAFLD in children has been increasing, particularly due to the rising rates of obesity and metabolic syndrome. Among children with obesity, the prevalence of NAFLD is significantly higher, ranging from 30% to 50%. Approximately 30 years ago, in the early 1990s, non-alcoholic fatty liver disease (NAFLD) was relatively rare in children, with an estimated prevalence of around 1% to 3%!! Here are 10 health complications that can occur with fatty liver disease…. 1. Liver Inflammation and Damage 2. Insulin Resistance and Type 2 Diabetes 3. Cardiovascular Diseases 4. Kidney Disease 5. Sleep Apnea 6. Increased Risk of Certain Cancers 7. Hormonal Imbalances 8. Fatigue and Malaise 9. Nutrient Deficiencies 10. Weight Gain and Difficulty Losing Weight 📍RESOURCES MENTIONED IN THIS LESSON: ✅ Tudca and PC Oil from BodyBio: https://bodybio.com/?ref=KETOKAMP use the coupon code KETOKAMP for 15% off 👍 Queen of Thrones Castor Oil & Pack: https://amzn.to/4gJB2Ax 🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🍷 If you choose to drink wine, go with a European wine, or even better, go with an organic biodynamic wine low in sugar such as Dry Farm Wines. Learn more about Dry Farm Wine here: http://www.ketokampwine.com 💊 My favorite supplement for glutathione is Systemic Formulas GCEL, and my favorite binder is Systemic Formulas BIND. You can find them both here http://www.ketokampsupplements.com As a result, Asparagus officinalis might be used as a natural product to prevent and treat hangover through increasing alcohol metabolism by upregulating the activities of ADH and ALDH. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6274469/ 💦 Beam Minerals http://www.beamminerals.com/ketokamp (use coupon code KETOKAMP for 20% off) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy
0:16.6	so you feel good and burn fat. We are determined to deliver the science and art of metabolism
0:22.4	to you. We bring on the thought
0:24.3	leaders in this space to have life-changing conversations so you could apply and
0:28.6	upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.
0:38.0	Your body was built to be self-heeling.
0:41.0	Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me.
1:01.0	When you have a fatty liver, every other function in your body gets compromised.
1:07.6	A fatty liver means a fatty pancreas and other fatty organs.
1:11.2	This essentially means you have too much visceral fat. Visserol
1:15.9	fat is the white fat around your stomach, your organs. It applies pressure
1:21.0	around those precious organs including your liver
1:23.5	leading to some big issues if you don't fix this right now. In this lesson I'm going to give you a
1:28.7	masterclass on fatty liver disease, the two different main types of fatty liver disease, and the five worst foods
1:35.1	you want to avoid at all costs if you have fatty liver disease.
1:39.2	Fatty liver occurs when you have too much fat around your liver. Now the liver naturally has some
1:44.4	fat around it but when more than 5 to 10% of the liver's weight is fat it can
1:49.5	lead to some complications. Fatty liver is generally categorized into two main types.
1:54.4	Non-alcoholic fatty liver disease, which is fat accumulation around your liver, not caused by alcohol.
2:00.2	And alcoholic fatty liver disease, which is fat around your liver primarily caused by
2:05.0	alcohol.
	...

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