Welcome back to the podcast. My name is Joseph Clough and this is episode 872. Now in today's episode, we're talking

about how to live beyond your comfort zone. But before we get into that, if you are a subscriber to

the app, we are releasing like these sleep bonus hypnosis sessions every single week in fact just by the time

this comes out on the episode on the podcast on the app we sometimes do like two part week so we've just

released a sleep session for resiliency one for anxiety so you go to sleep and wake up transformed. So go ahead to

Josephclough. No, go to freehypnosis.com instead. I think you can actually go to Josephcloth.

Info slash app. But go to freehypnosis.com and you can download the app. You get free access

to everything for seven days. And then you get to

choose if you want to be able to have all the four-hour sleep sessions, all the day and night sessions,

all the custom creations of tracks, the playlist, all the things. And other words, morning meditations,

audio programs, all of those things you get to have

at a very small monthly fee or a huge uh I think it's a 50% discount if you go on a yearly level

so we try to to give you more value in every way so go ahead and become a subscriber to the app

and that means you get to make deeper and

bigger changes in every single way at free hypnosis.

But going back into today's episode, we are talking about how to live beyond your comfort

zone.

Now I've told you this analogy before. Actually let me backtrack.

The problem with not living beyond your comfort zone is you become stale. You live in this kind of

no man's land. You just don't push yourself and it becomes this repetitive cycle where you just don't begin to live.

You kind of sedate yourself a little bit more. You don't go for your goals and your dreams.

Maybe because that has a level of fear to them or worries or doubts or limiting beliefs.

...