Hi, I'm Beatrice. I'm an inner child healing coach and the host of this podcast.

Welcome to the Self Love Fix podcast. This podcast is all about helping you move

from shame, people pleasing, codependency, and low self-esteem and into alignment,

expansion, and unapologetic self-love through healing the inner child and

spirituality. Welcome to the Self Love Fix where you get your dose of self-love tips.

Happy Thursday, some flowers, and welcome back to the Self Love Fix podcast. My name's Beatrice.

I'm your host, and I am so excited to get into this topic today because so many of you have

been asking about this and are going through this during this awful, ass pandemic that we're

still in before I get into that. I just wanted to share that I have a rose quartz with me today

since we are on the topic of heartbreak and matters of the heart. And if you don't know,

rose quartz is the crystal known for bringing about love and harmony and peace and just making

you feel compassionate and warm and fuzzy inside. So I figured it was only right. I also have a wine

glass with water in it. There's something about putting water in a wine glass that just makes

you feel, I don't know, better about your day. So that's what's going on with me over here.

I hope you're well. I hope you're doing well. Welcome to a craziest season, by the way. Also,

if you didn't know, I announced this over on the Instagram a couple of days ago, but I have

been studying astrology actually for the last five years. I'm like a closeted studyer of astrology.

And I don't know if it's my type 5 any gram or what, but I always kind of hit this part. You

probably have seen it come out in episodes or just even over on Instagram with me sharing

things, but I really do love astrology and I'm working on getting back to studying it because

I took a break at the latter half of last year just because things got hectic, but I'd love

to start incorporating it into coaching with clients. In fact, speaking of that with embodied

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