The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy

so you feel good and burn fat. We are determined to deliver the science and art of metabolism

to you. We bring on the thought

leaders in this space to have life-changing conversations so you could apply and

upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and metabolic health.

Your body was built to be self-heeling.

Our goal is to identify the interference and remove it. You are a masterpiece because you are a piece of the master.

Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me.

Your liver is one of the most important organs inside of your body.

When your liver is not functioning, well, you're not going to detoxify, you're not going to burn fat,

you're going to feel sluggish, you're going to have digestive issues like diarrhea and overall it's going to lead to

disease and metabolic dysfunction. The liver is so important to your body that I've nicknamed it

the soccer mom organ. Just like a soccer mom does so many important jobs for her family,

your liver does the same for your human body. And in this lesson,

I'm going to reveal to you the five warning signs of liver damage spot this early

on otherwise you might be in big trouble down the line. Now before I get into the

first warning sign I want you to know how miraculous your liver

is.

It's one of the few organs that could almost entirely regenerate itself. Research shows that you could lose up to 90% of your liver function

or even your actual liver mass and it will grow back. Just like a lizard that gets its

tail chopped off and the tail grows back.

Your liver does the same thing in your body.

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