Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about why someone’s 10 rep weight can be so close to their 1-3 rep weight, if slowing down the tempo of a movement to achieve a greater stretch and contraction would be more or less effective than moving a heavier weight at a slightly quicker speed, does a higher sex drive helps in life and in the gym and the meaning behind the color coding of the MAPS programs.

• Sal vs. the MASSIVE spider! (5:17)
• Do the guys have things they do that turn their significant other ON? (12:05)
• DDT so safe you can eat it and spray it on your kids??!! (14:20)
• The World's First “Carphone.” (17:10)
• Rash of Laptop Thefts Plaguing Berkeley Cafes. How to protect yourself from theft. (18:33)
• Does the Government have a great track record for what is considered healthy? California hospitals must offer vegan meals under new law. (29:09)
• Why we should all have life insurance. The benefits for living a healthy lifestyle with Health IQ. (34:55)
• Mind Pump and Organifi making BIG moves. (41:00)
• #Quah question #1 – Why is it that someone’s 10 rep weight can be so close to their 1-3 rep weight? (45:53)
• #Quah question #2 – Would slowing down the tempo of a movement to achieve a greater stretch and contraction be more or less effective than moving a heavier weight at a slightly quicker speed? (57:58)
• #Quah question #3 - Does having a higher sex drive help in life and in the gym? (1:07:13)
• #Quah question #4 – What is the meaning behind the color coding of the MAPS programs? (1:17:17)

People Mentioned:

• Nick Curson (@speedofsport) Instagram

Links/Products Mentioned:

• Health IQ
• Organifi
  • **Code “mindpump” for 20% off**
• DDT
• DDT so safe you can eat it 1947
• DDT Spraying on children
• The World's First “Carphone”
• Undercover officers put in Berkeley coffee shops to stop laptop thefts
• Gov. Jerry Brown Makes Plant-Based Meals the Law in California Hospitals
• Speed Of Sport
• MAPS Fitness Products
• Kinsey Reports

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)