#863 Bedtime Meditation "Rest in the Secret Place" (Psalm 85:8) - Michele Tupen
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 11 January 2024
⏱️ 11 minutes
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Summary
Michele Tupen is leading you through a gentle bedtime meditation that will help your heart and mind enter rest. She's reflecting on Psalm 85:8 and Psalm 91:1 as she invites you to rest in the secret place with God.
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Playlist:
All the Glory - William Augusto
Transcript
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| 0:00.0 | Oh, the time for rest has come once again. The day is over. The things that didn't get done can wait and the grace of heaven is washing over you right now. |
| 0:20.0 | Let's breathe together, deep inhale through the nose. |
| 0:25.0 | In a complete exh in through your nose. |
| 0:42.2 | And a deep exhale through your mouth. |
| 0:48.0 | Acknowledging that this is the time, the rest. |
| 1:06.0 | acknowledging once again that the day is over and it's okay that some things didn't get done. |
| 1:12.8 | Envision the grace of heaven washing over you at this moment. |
| 1:18.9 | As you continue to breathe in deeply |
| 1:24.0 | and breathe out deeply. |
| 1:31.0 | Here are the words, peace be with you. |
| 1:34.0 | with you. |
| 1:36.0 | Peace be with you. |
| 1:45.0 | you. Feel your body begin to untangle. |
| 2:48.0 | Your mind. untangle your mind to be at ease. Perhaps you be to whisper those four words under your breath until you feel the peace that with you. And some e. In Psalm 85, verse 8 in the Passion translation, it says, now I'll listen carefully for your voice and wait to hear whatever you say. |
| 2:55.0 | Let me hear your promise of peace. |
| 2:59.7 | The message every one of your godly lovers longs to hear it again. Now I'll listen carefully for your voice. |
| 3:06.0 | Hear it again. |
| 3:09.0 | Now I'll listen carefully for your voice and wait to hear whatever you say. |
| 3:21.5 | Let me hear your promise of peace. |
| 3:25.0 | The message every one of your godly lovers longs to hear. |
| 3:40.0 | Breathe. |
| 3:41.0 | Breathe. Breathe, deep inhale. |
... |
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