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Counselor Toolbox Podcast with DocSnipes

861 - Understanding and Coping with Responses to Hurricanes

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6644 Ratings

🗓️ 19 August 2023

⏱️ 21 minutes

🧾️ Download transcript

Summary

Chapters: 00:00:00 - Coping with Reactions to Hurricanes 00:05:42 - The Impact of Mobile Device Dependency 00:06:19 - Increased Irritability in Stressful Environments 00:06:51 - Managing Rejection Sensitivity 00:07:22 - Recognizing Reactions Stemming from Personal Situations 00:07:53 - Anxiety for Loved Ones in Storm's Path 00:08:16 - Coping with Apprehension and Distraction 00:08:35 - Managing Stress during a Hurricane 00:11:23 - Coping Strategies for Children during a Storm 00:14:19 - Finding Safety in Storm Surge Threats 00:17:23 - Empathy and Understanding in Stressful Situations Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:04.0

Hey there, everybody, and welcome to this video on nine tips for understanding and coping with reactions

1:11.9

to hurricanes. I'm your host, Dr. Donnelly Snipez. Back when I lived in Florida, I experienced

1:19.9

multiple hurricanes over the years and I was lucky enough, I guess, to be able to be in a position to do outreach for survivors of

1:30.5

Hurricane Katrina.

1:31.5

And during all of those events, I learned a whole lot about people's different reactions

1:38.5

to hurricanes and to natural disasters and to being in shelters.

1:43.7

So I wanted to share a little bit about that with you today.

1:49.0

There is a range of reactions when there's a hurricane coming.

1:54.0

Some people have been through a bunch of hurricanes that have been relatively benign,

1:59.0

so they think, well, hurricane party at my house. I don't

...

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