This week on Barbell Shrug, we interview Miranda Olroen, CrossFit OG.

Hey, this is Rich Froning, you're listening to Barbell Shrug, for the video version, go to BarbellShrug.com.

Welcome to Barbell Shrug. I feel like I totally messed up that intro. We're going to go with it anyway.

I'm like, let's over here with Chris Moore and Doug Larson, we've traveled to North Cow CrossFit.

We're hanging out with Miranda Olroen. Before we get started talking to her, make sure to go to barbellshrug.com.

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You guys promise that you would be cool. And you're not cool at all.

Yeah, unfollow. That's what will happen. So we'll be cool.

So what we're doing on the street is that you eat pizza three times a week.

Okay.

Are the stories.

Maybe it doesn't sound like you're across from it at all. It's pizza and rap. That's all in that.

That's right.

Let's not exaggerate. Garrett was exaggerating. I ate pizza for sure once a week, sometimes twice.

Have I had it three times in a week, probably?

But no, I've been like, once or twice a week.

So just now, you guys got done with the level one, sir.

You're starving. You ought to call it pizzas. How much did you eat? Half pizza?

Um, I don't know. Like more than I normally do.

I actually, I'm not very good at eating.

So these guys always talk about how I eat really bad.

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