4.8 • 31.3K Ratings
🗓️ 2 August 2017
⏱️ 154 minutes
🧾️ Download transcript
0:00:00 - Opening
0:04:52 - How to hold workout discipline when you have a hard physical job and kids, facing burn-out.
0:20:00 - How to install pride into a team/battalion/individual.
0:23:51 - How to develop "man skills" in an intellectual environment.
0:42:17 - Should you always be detached?
0:47:53 - Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training.
0:55:06 - What to do when you have an egomaniac boss but you seek to LEAD.
1:02:34 - How to shift your mindset from individual contributor to manager.
1:14:25 - Why have Jiu Jitsu belts/ranking if they are not to be strived for?
1:33:57 - How to step into a manager role when everyone else has more experience than you.
1:40:49 - Training tips for LEO and Security Forces. And should we attack insurgents? Or the ideology itself?
1:46:47 - Is it unrealistic to train Jiu Jitsu with many many past and existing injuries?
1:58:53 - How to successfully deal with suicidal thoughts.
2:08:25 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp. Origin Brand.
2:31:33 - Closing Gratitude.
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0:00.0 | This is Jockel Podcast number 86 with Echo Charles and me, Jockel Willink. |
0:06.5 | Good evening, Echo. |
0:08.1 | Good evening. |
0:10.0 | And it has been a little while since we got down to some Q&A. |
0:16.5 | And on top of that, on the social media, I have not been as responsive as I normally |
0:25.8 | am. I've had to prioritize and execute a bunch of other things, things like monster, |
0:31.9 | things like books that are due, things like that. |
0:36.2 | So and a bunch of travel and a bunch of work with us on the front, etc. etc. |
0:42.0 | So, but I do get the questions. |
0:43.6 | I read the questions. |
0:44.6 | I read it. |
0:45.6 | I read it. |
0:46.7 | If you post something and you tag me on Twitter or you put a comment on Instagram, I read |
0:53.0 | it 100%. |
0:54.0 | Yeah. |
0:55.0 | I read it. |
0:56.9 | But lately, and normally I would like everything that I see. |
1:00.1 | Sure. |
1:01.1 | I would like it just so you know, hey, I saw it down. |
1:02.6 | I got you. |
1:03.6 | Yeah. |
1:04.6 | I'm here. |
... |
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