856. How To Up-Level Your Life (Simple Hacks For Mindset, Abundance + Confidence)

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 26 March 2026

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Check out Activations at activations.com/a30 for a FREE 2 week trial + massive discount. This is one of those episodes we still get DMs about—and for good reason. We’re bringing back our conversation with Mimi Bouchard because the tools, mindset shifts, and energy in this episode are just as powerful (if not more) today. If you’re ready to get out of a rut, reconnect with your future self, and feel lit up about your life again… this one is for you. In this episode, Mimi breaks down how to embody your future self in real time, shift your subconscious patterns, and manifest a life that actually feels good to live. From the “bounce back rate” to feminine energy, abundance, and healing your relationship with food, this conversation is packed with practical, life-changing tools you can apply immediately. We also talk about how to feel more alive in your daily life, rewire limiting beliefs, and use simple habits to become magnetic to what you want. Whether you’re revisiting this episode or hearing it for the first time, trust that it’s landing exactly when you need it. We also talk about: Manifestation techniques that actually work Building wealth + shifting your money mindset Why feeling deeply is your manifestation superpower How to feel alive instead of numb in your daily life Creating your “bubble” to protect your energy from others The science of visualization and rewiring your brain How music influences your motivation + mindset Overcoming perfectionism while manifesting Using your highly sensitive nature as a superpower Resources: Go to https://www.activations.com/podcast/a30 for a FREE 2 week trial + massive discount. Sponsors: Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don’t settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, guys, welcome back to almost 30.
0:15.3	Welcome to the show.
0:16.1	It's Lindsay and Krista, your friends, lovers and guys.
0:20.7	Lovers and friends, yes, mentors, confidants, besties.
0:26.0	Oh, we're glad you're here.
0:27.1	Thanks for joining if you're new to the show.
0:29.2	Welcome.
0:29.8	We are a place and a space for conversations around just change and growth and supporting people through it,
0:39.9	injecting some humor and relatability, we hope, and sharing our own stories.
0:45.2	It's been 10 years since we started this show and we've just grown and changed so much.
0:51.1	And we talk about health and wellness, spirituality and relationships. And yeah, it's been such a ride. It's crazy. Like people say, like, you've changed so much. I'm like, it's been 10 years. Of course. You know, like, imagine if I hadn't. Let's think about other podcasts that have been around. We don't have to name them. But like, do we feel like they've changed as much as us, I guess? Not comparison thing. But it's like, do you know what I mean? I can think of one and I don't think so. Yeah. Actually, I can think of a few and I don't think so. Right. Isn't that interesting? Yeah, they were great to start. But like, yeah, I actually can think of a few and they have that.
1:29.9	Because I can imagine maybe the reason is like worried that they would lose listenership because they're different.
1:39.0	I think the ones that I'm thinking of were older in the first place. Right. And kind of just like maybe we're at a
1:46.0	stage like where they weren't, yeah, I don't know. Yeah. And I also think we're unique in the sense
1:52.2	that yes, we interview people, but we also share very vulnerably to and like share our stories.
2:00.3	So you're going to get that gist that like we are our stories. So you're going to get that just that like we are
2:03.2	changing and evolving and you're going to you know meet milestones with us and heartbreak and all
2:08.7	the things. But I think some hosts are hosts in the sense of like I interview. It's about the
2:14.6	guest. You know, there's very little about their life. So it depends.
2:19.0	Yeah, like here's, we're talking about this crime case. Yeah. And it's just like about the crime case.
2:24.1	You know what I mean? So you wouldn't even really know if they've changed so much. You know what they
2:26.7	probably have. But I'm excited to bring this interview back. So a few years ago, we interviewed
	...

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