#855 REVING the Word "You're Dead" (Galatians 2:19-21) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 11 December 2023
⏱️ 42 minutes
🧾️ Download transcript
Summary
Press play on this REVING the Word and start moving your body with Alisa. She's leading you through some Tabata intervals as she challenges you to turn off the monkeys in your brain and let the word of God work in your heart. You can take this episode for a run, a walk, a bike ride, or use it while you shovel snow or hang the Christmas lights!
She's teaching on Galatians 2:19-21 today, and if you're tired and your joy lacking, then this one's for you.
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Playlist:
At the Alter (Live) - Anne Golden (4:00)
A Moment Apart - ODESZA (3:54)
Boneless - Steve Aoki, Christ Lake & Tujamo (4:30)
Your Love Is Deep - Jami Smith (4:30)
Let's Go Crazy - Prince & The Revolution (4:38)
C.S. Lewis Song - Brook Faser (4:38)
Sing - My Chemical Romance (4:30)
Trust In God - (feat. Chris Brown) - Elevation Worship (7:22)
Transcript
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| 0:00.0 | Hey Revelation Wellness, thanks for being here for a new revving the word with |
| 0:06.9 | Elisa coaching you through a Tabata workout as she's diving back into |
| 0:11.5 | Galatians with a fresh message that will set your heart for the day, |
| 0:16.4 | the month and the new year. And hang on to your workout, Matt, because Rev on the road is coming to a city near you. |
| 0:26.2 | Our 2024 tour dates are out now. |
| 0:29.4 | Just swipe up on the show notes |
| 0:30.6 | to see the locations from Pensacola to Seattle, we're bringing the |
| 0:34.6 | confetti to the Freedom Party and I will see you there. Big news coming soon. |
| 0:40.8 | If you're looking for one place to nurture your body, your mind and spirit and grow |
| 0:47.7 | your faith, we're your people. |
| 0:50.8 | Tune in next week for all the details. But before we press play, be sure to |
| 0:56.9 | swipe up on the show notes and share this episode with a friend. And would you |
| 1:01.1 | do us a favor and rate and review us on Apple Podcast. |
| 1:04.0 | Your good word helps us stay on mission, spreading the good news of Jesus. |
| 1:09.0 | And as always, donors, we want to say thank you for making podcasts like this right here possible. |
| 1:15.0 | Thanks again. Now let's get to it. |
| 1:18.0 | Getting the playlist going in three to one lay. |
| 1:25.0 | Okay everyone. |
| 1:27.0 | Okay everyone welcome take a deep breath. |
| 1:32.0 | Inhale, exhale. |
| 1:35.0 | Relax your shoulders. |
| 1:37.0 | Maybe shake your arms a bit. |
... |
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