851: Freeing Yourself from Problems and Habits by Seeing That You're Already Free by Dr. Amy Johnson with Tiny Buddha

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 3.2K Ratings

🗓️ 10 April 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Amy Johnson with Tiny Buddha shares a "fresh" perspective on life. Episode 851: Freeing Yourself from Problems and Habits by Seeing That You're Already Free by Dr. Amy Johnson with Tiny Buddha (Anxiety). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/freeing-yourself-from-problems-and-habits Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	From Marvel Studios, an invasion is here.
0:03.5	And we can't even tell who the invaders are.
0:07.0	This is a ticking time bomb. Fury, do you feel responsible?
0:11.0	How do you think I came back?
0:12.0	On Disney Plus.
0:15.0	You're the most wanted man on the planet.
0:19.0	I will change the game, rest the game.
0:21.0	Well, my mom always said I was special.
0:24.0	Marvel Studios' secret invasion, now streaming exclusively on Disney Plus,
0:27.0	18 Plus subscription required, and a season C's apply.
0:30.0	This is Optimal Living Daily, Episode 851.
0:33.0	Freeing yourself from problems and habits by seeing that you're already free.
0:38.0	By Dr. Amy Johnson with tinyboota.com, and I'm your host and narrator Justin Mollick,
0:43.0	reading to you every day to help you optimize your life.
0:47.0	I have an article from Tiny Boota today.
0:49.0	For now, let's get right to today's post and start optimizing your life.
0:53.0	Freeing yourself from problems and habits by seeing that you're already free.
1:01.0	By Dr. Amy Johnson with tinyboota.com
1:04.0	Quote, letting go gives us freedom, and freedom is the only condition for happiness.
1:11.0	If in our heart we still cling to anything, anger, anxiety, or possessions,
1:16.0	we cannot be free.
1:19.0	Ticknataan.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.