Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.

I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,

all while infusing these explorations with expert commentary and insight from industry professionals.

And don't forget to subscribe to Ghost Bunny Podcast.

And... Hi guys and welcome to another episode of For You from Eve. It is Friday. So it is a for you Friday episode today.

And I'm excited because in today's episode, I'm going to be talking about kind of just setting expectations for ourselves and being a very realistic version of that girl and kind of just like getting rid of this image that that girl has to wake up at 6 a.m. and do this and do that. And I have a whole episode all about that girl and kind of what it means.

But just in case you haven't listened to that episode, I give like an updated definition to you guys.

So if you want TikTok and you type in That Girl, you're going to see a bunch of TikToks, hundreds of thousands, maybe even millions of TikToks of girls who are waking up super early, making their bed, going to the gym, making a matcha, having, you know, a bowl of yogurt and then making a coffee and basically just finishing up their whole morning by 8 a.m.

And then getting ready to do

some work or go to the gym or whatever. And you'll see these videos. And a lot of the comments,

you'll see people who are like, this is a lifestyle that I want. Like, this is what I want to do.

Like, this is inspiring me. And then some of the comments will be like, this is so unrealistic.

You're setting an unrealistic standard for people. Blah, blah, blah. And then some of the comments will be like, this is so unrealistic. You're setting an

unrealistic standard for people. Blah, blah, blah. And for me personally, on my TikTok, I like to

showcase my podcast. I like to showcase my lifestyle. There was a point where I was working out at

6 a.m. and I was waking up at 5.30, 6 a.m. every single day and going to the gym.

And I was doing that every day for about two or three months. And after a while, I realized I was

kind of just forcing myself to go early to the gym and work out that much and, you know,

work out twice in one day. I was working out twice and one day so many times. And I realized

that I was just forcing myself to be a morning person and forcing myself to be someone who did

wake up at 6 a.m. and meditate and journal and have a hot lemon water and go to the gym and just do

all these things before it was even 8 a.m. And in the moment, it's going to be 8 a.m.

...