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Shameless Leadership

85: My People Pleaser Relapse

Shameless Leadership

Sara Dean

How To, Education, Self-improvement, Management, Business

4.7801 Ratings

🗓️ 19 December 2016

⏱️ 40 minutes

🧾️ Download transcript

Summary

I recently had 2 People Pleaser relapses. One was just for a day. One was for a couple months. Why is it so hard to stop pleasing all. the. people???   I know that as an Upholder (see article below), being a people pleaser may well be something I always struggle with. But, even if it’s a life long challenge, I will kick off 2017 recognizing where I fell short in 2016. I will recognize what I lost by prioritizing other peoples’ needs before my own.    In 2017 I will: Say NO more Say YES less Stand up for myself Tune in to my body and really listen Push myself to keep firm boundaries around my time, money, space, goals Start following my intuition in terms of where I really want to go in life over the next few years   What will you do to really listen to yourself and your needs as you prepare to enter a new year?   Links Mentioned: Article: The Four Tendencies – What Kind of Person Are You?, by Gretchen Rubin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Twas the night before Christmas when all through our home, friends were waiting for drinks at the party we'd thrown.

0:07.2

With an espresso martini mixer from Fever Tree, all you need to add is the vodka, you see.

0:14.2

Five espresso martinis ready in a second. A Christmas miracle, everybody reckoned.

0:23.9

So this holiday season mix with the best,

0:30.8

with fever tree cocktails for you and your guests. Please enjoy responsibly. This is the Shameless Mom Academy, episode 85. Show notes for this episode can be found if you go to

0:36.0

shamelessmom.com and click on episode 85.

0:43.1

Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean, and I'm here to give you and

0:48.2

other passionate, dedicated moms the tools you need to bridge the gap between motherhood and

0:52.6

living the life of your dreams.

0:59.4

I'm also here to help you be a little more shameless every day, because if you aren't building a life,

1:02.5

you're extraordinarily proud of, what kind of legacy are you building?

1:04.2

So let's dive in.

1:06.5

Hello, shameless moms.

1:09.7

I have a confession of how to relapse.

1:14.7

My people policing disorder is like back with a vengeance and it's become problematic. So I'm going to share with you two ways that this has interfered

1:20.8

with my life recently. And maybe you can relate, especially being that it's the holiday season

1:27.0

and maybe you've been there. being that it's the holiday season.

1:29.4

And maybe you've been there.

1:30.8

Maybe you have some tips for me.

1:31.8

That would be great.

1:32.9

I would appreciate the help.

1:33.8

I'm kind of struggling.

...

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