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The Daily Grind

85. Day 4 / 31 - Your 24 Hour Day

The Daily Grind

Angie Bellemare

Health, Self-help

5.0618 Ratings

🗓️ 6 October 2022

⏱️ 10 minutes

🧾️ Download transcript

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0:00.0

What's up you want to waste our story?

0:04.0

It's our story, love.

0:06.0

Let's go.

0:08.0

What's up, you guys?

0:10.0

Today, listen, you might cry.

0:13.0

I did.

0:15.0

But it might be a breakthrough, and it was for me.

0:18.0

Now, you might have done this with me before. You're going to need a pencil,

0:24.0

crayon, marker, pen, whatever you want, and a piece of paper. I'm going to use one of my blank

0:30.8

pages in my daily grind planner. I just have like dot grids and anything that's important like

0:35.3

this, I usually use my blank pages in the

0:38.1

Daily Grind Planner for this. So I'm going to give you the biggest gut check of your life today and

0:43.1

it was for me. I want to give you a time management, not hack, but realization. Realization,

0:52.2

realize freakingation. I feel like that's like just a massive flip-in, if I could swear, gut check.

0:58.6

But we don't usually swear on YouTube.

1:00.7

So here's what you're going to do.

1:02.6

And if you've done this already, you're going to do it again because you might see your progress or you might see the decline and you might have a revelation.

1:09.2

So draw a circle. Fun fact, I'm like pretty much a pro

1:13.0

at drawing a circle. Go counterclockwise. It makes a better circle. Draw a circle on a piece of paper

1:18.2

and then you're going to divide this kind of like a clock. So you're going to do from 12 to 12.

1:27.1

So you're going to do like a 24 hour clock.

1:29.3

So 12 a.m. would be at the top, 12 p.m. at the bottom.

...

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