85. Breaking up with Binging: How to Heal Eating Disorders with the Mind, Body, and Solar Plexus

That Bitch is Positive

Christa Rose

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.9 • 534 Ratings

🗓️ 25 March 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

When life gives a positive bitch lessons, we make lemonade... but sometimes we end up drinking the whole bottle. In this episode we explore the roots of binging and how to transmute the pattern through psychological practices, breath work, and the solar plexus. Using my own binging journey as a starting point, we will go through a diverse list of healing modalities to transmute the behavior and go from binging bitches to positive ones. Invite compassion to the table, pull up a seat, and let's learn to make our meals magical. With love, CiiCii

The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079

The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/

Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643

Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/

For all other links: https://beacons.ai/vibinwithciicii

Transcript

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0:00.0	What's got that angel energy.
0:03.0	Can't touch me.
0:05.2	What's up so high like ecstasy?
0:07.9	Can't touch me.
0:10.3	For more of me like jealousy, but I'm at a reach.
0:14.1	I'm not sorry.
0:15.4	I got that angel energy.
0:19.7	What's up, positive bitches? How are we doing today? If you're hearing this episode,
0:25.1	you are meant to be here, so keep listening. Today we are going to dive in to binge eating.
0:32.6	What is it? What does it happen? How can we heal this pattern? I surprisingly, or maybe not surprisingly,
0:41.7	but to me, I was a little taken back at how many DMs I have gotten about binge eating.
0:50.8	We've done one podcast on this a while back and since then flooded with DMs to do
0:58.2	another topic more about binge eating, diving deeper into it. And we're also going to talk about
1:04.7	the spiritual side of binge eating, which has everything to do with the solar plexus. We're going to go psychological, we're going to go
1:13.2	spiritual, we are going to uncover everything and anything about binge eating. But before we get
1:23.1	into it, a couple of announcements. If you're not yet following me on Instagram at Vibein with
1:30.5	Cece, be sure to follow me there. That is where I post 24-7. That is where I give updates
1:37.1	on when I go live on, oh, actually, I recently also have been doing these little, I don't know what you call them,
1:47.4	but these little series on Instagram where I post a tweet of mine and then I say like comments,
1:54.3	concerns, questions, and then I've been answering a bunch of your guys as questions.
1:58.6	It's super fun to do.
1:59.7	So I'm going to be doing that a lot more. So make sure to follow me there. If you are looking for a dream journal, you can get
	...

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