#849 Why Limiting Beliefs (& Emotions) Don't Disappear
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 14 August 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this episode we talk about Why Limiting Beliefs & Emotions Don't Disappear.
Once you know this, it will cause you to see a whole new perspective on how they are run, why they stay and HOW to let them go.
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Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 849 and in today's episode we're going to go |
| 0:26.1 | into the subject as to why beliefs, including emotions and therefore limiting beliefs and |
| 0:33.2 | negative emotions, why they don't actually disappear. |
| 0:38.3 | So I thought I'd go into this subject just as a slight refresher and or a reminder and or if you're new here, |
| 0:46.3 | just to kind of understand why our brain, why our subconscious or our unconscious, continues to run something that is limiting? |
| 0:58.0 | Because it doesn't make sense, right? |
| 1:00.0 | It doesn't make sense as to why our brain would be doing something that causes us pain. |
| 1:06.0 | Like we know if I don't believe I'm good enough, if I don't believe I'm worthy, if I believe I'm not deserving or capable or lovable or money's a bad thing or relationships are bad and all the limiting things. |
| 1:23.7 | And thoughts and ideas, we know the consequence of that. |
| 1:29.9 | We don't always know the deeper consequence. |
| 1:34.6 | We kind of, because we live in the moment. But if you would think about it, well, if I keep this limitably for the rest of my life, now suddenly that consequence is far more severe and bigger, |
| 1:41.3 | right? Because it's not just now, it's for the rest of our life. So we unconsciously are running them for certain reasons. |
| 1:52.0 | Same thing with negative emotions, for example, anger, sadness, fear, guilt, heart, shame, and any other, I like to think they're like the main ones which kind of like |
| 2:04.1 | painting, you kind of put them together and it creates like frustration or other emotions. |
| 2:09.1 | But once again, we know logically that anger is not good for the body. |
| 2:16.6 | They've done research into this, that anger leads not good for the body. They've done research into this, |
| 2:18.3 | that anger leads to more issues with the heart. |
| 2:23.3 | They've done studies where lots of like shame and guilt |
| 2:29.3 | lowers the healing energy because we don't deserve to be healthy, right? If I have shame or that guilt, my body's |
| 2:39.0 | not going to want to be able to heal itself as much, right? Because it's a lower energy. |
| 2:44.0 | It's not like I deserve to be healthy compared to I feel really guilty as a person. Their energy level is totally, totally different. |
| 2:53.3 | So let's get into the reasons as to, because we now know why it's important to know this, right? |
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