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Revelation Wellness - Healthy & Whole

#848 Unwind with Aarti Sequeira: How To Change How You See the Evening Meal

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Religion & Spirituality

4.91.6K Ratings

🗓️ 16 November 2023

⏱️ 43 minutes

🧾️ Download transcript

Summary

Grab a cup of coffee and tune in because today, Alisa sits down with Food Network Star, author, and friend Aarti Sequeira to share how the kitchen can be a place to let our souls relax and for God to meet us. She's sharing all about her gorgeous new cookbook, Unwind: A Devotional Cookbook for the Harried and Hurried.

This episode is an invitation to slow down and think about how we can intentionally look at preparing the evening meal with more peace. In a community that seeks to live well in all aspects of our day, Aarti's message is one we desperately need as we roll into the holiday season.

Learn more about Aarti here, and be sure to listen to her first podcast with us, #703—it's delightful! You can also grab a copy of Unwind on Amazon or DaySpring.

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Transcript

Click on a timestamp to play from that location

0:00.0

If you would have told me that I would become a group fitness instructor, I would have said,

0:05.1

no, I'm not signing up for that.

0:09.1

My name is Brandy Gaynor.

0:11.6

So I was living in India, just kind of neglected my health and I just

0:16.4

began praying well how do I do this? I then was introduced to Revelation

0:21.0

wellness. I was like other people need this and I want to share it

0:25.2

with others living here in Red Hill. My hope was that someone else would rise up.

0:31.1

I said yes and decided to take this crazy leap. It wasn't

0:36.1

until I attended Brandy's classes she turned to me one day and said you know

0:40.4

you could do this too. So I started going okay God why did she keep saying?

0:46.1

I'm actually seeing the hope happen right now. I love partnering with Revwell to take the Gospel to the missions.

0:55.8

Hey Revelation Wellness, this is Aaron, one of the team members here, and I have some exciting

1:00.9

news.

1:01.9

November 17th, we're releasing our very first ever documentary.

1:07.4

It's called to the ends of the earth spreading the gospel in the United Kingdom, and it

1:11.9

showcases how God is moving powerfully through our

1:15.2

Revelation Wellness Ambassadors. The documentary is premiering on YouTube on Friday

1:19.7

November 17th at 3 p.m. Eastern Standard Time. This documentary is a reminder that we're

1:26.0

a ministry that God is called to the ends of the earth and with every

1:29.9

instructor, every podcast, every Revwell TV video, every podcast, every every podcast, every resource offered, it's our goal to share the love of Jesus

1:38.8

worldwide.

1:39.8

And one of the very specific ways we do that is through our Revelation Wellness Ambassadors.

...

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