846: The Dirty Little Secret About Motivation by Nia Shanks

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 5 April 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Nia Shanks shares the dirty little secret about motivation. Episode 846: The Dirty Little Secret About Motivation by Nia Shanks (Purpose Driven Living & Setting Goals). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: http://www.niashanks.com/dirty-secret-motivation Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 846, the dirty little secret about motivation by
0:06.4	Nia Shanks of NiaShanks.com and I'm Justin Mollick.
0:10.0	The guy has been reading articles, book excerpts, and even student essays to you every day of
0:14.8	the year for over 27 months.
0:17.8	This is with permission from the authors and or websites by the way.
0:21.0	So today's author is normally narrated on Optimal Health Daily, but I got one about
0:24.8	motivation for you here on this show so let's get right to it and start optimizing your
0:29.2	life.
0:34.2	The dirty little secret about motivation by NiaShanks of NiaShanks.com
0:40.8	Allow me to end the suspense.
0:43.5	Motivation?
0:44.5	It can be utterly worthless.
0:46.2	Unlike love, it's not all you need.
0:49.2	That's the dirty little secret.
0:51.0	I'm ready to take on the world.
0:53.1	Nothing is going to stop me.
0:54.6	Q aggressive fist pumping.
0:56.5	This time is different.
0:57.5	I'm really going to lose weight and improve my health.
1:00.5	How many times have you read an article or heard a motivational speech that left you
1:04.1	amped up and ready to accomplish your goals?
1:07.0	You just knew you were going to be an unstoppable, relentless woman or man.
	...

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