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The Kevin Miller Podcast

843: Protect Your Morning | Habits with Jonathan Milligan

The Kevin Miller Podcast

Kevin Miller

Health & Fitness, Religion & Spirituality, Social Sciences, Education, How To, Society & Culture, Science, Medicine, Life Sciences, Spirituality, Nutrition, Self-improvement, Mental Health, Relationships

4.51.4K Ratings

🗓️ 7 December 2020

⏱️ 25 minutes

🧾️ Download transcript

Summary

95% of the time I ask an influencer what their most valued daily routine is, they answer with the morning. In this show my guest from episode 841, Jonathan Milligan, does the same. However he goes further than devotions and exercise to further safeguard his morning time for creative work, leaving the afternoon and lesser energy for creativity for admin work. Jonathan is the author of “Your Message Matters” which made for a powerful show. He shares the concept here of Maker Mornings and Manager Afternoons. As with any guidance there are of course exceptions. You may find yourself doing creative work late at night or other times, but by far and large we do find the brain is well prepped for creative thinking earlier in our days. Jonathan shares a lot of behind the scenes info on how he runs his growing business and keeps himself where he needs to be with healthy habits and routines. Find Jonathan and his incredible book, “Your Message Matters,” at yourmessagemattersbook.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Blast Box Media Podcast.

0:05.0

In this episode of The Ziggler Show, I go behind the scenes with blogger, speaker, business

0:11.2

coach, and author Jonathan Milligan to hear what daily routines and habits he most values.

0:16.0

He cites his mourning as paramount, but he takes it from personal right into specific work activities as well that he guards just for the morning and it was enough to get me

0:26.7

rethinking my own morning tasks and when I do my best creative or really I thought creating work and when I should do everything else.

0:36.6

Welcome everyone I'm Kevin Miller and this is the Ziggler show where our focus is

0:46.4

increasing your performance in your personal and professional life drawing

0:50.4

straight from the legacy of one of the most inspiring leaders of our age,

0:54.2

Zig Zig Zigler.

0:55.2

This is the Habits episode I do with almost every guest

0:59.2

because what you hear is all these leaders and high achievers are just real regular people.

1:05.0

They're not special.

1:06.0

But they are real regular people who get superior results from their lives

1:10.0

because they choose to do special things

1:12.9

things you can do too.

1:15.2

Jonathan Milligan was with me in episode 841,

1:17.8

which I highly recommend you here.

1:19.4

He has a new book called Your Message Matters.

1:22.0

That was, of course, our primary muse.

1:24.5

In this episode, when I asked Jonathan

1:26.8

what his most valued daily routine is,

1:28.9

he shared the concept of Maker Mornings

...

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