Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So, if you've got savings and you want to help grow your money over five years or more, then search

Barclay's ready-made investments. Make money work for you. Investing is not for everyone. The value of

investments can fall as well as rise and you may get back less than you invest. Tees and Cs apply.

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trial at Shopify.com slash setup. Hey there everybody and welcome to this video on five signs

you may have toxic guilt. I'm your host, Dr. Donnell Leaf Snipes.

Let's start out by defining guilt and shame, although it's basically kind of semantics.

Guilt and shame are both forms of self-anger.

Anger is a feeling that we have when we feel threatened.

So anger is a feeling that we're having where we feel like we're a threat to ourselves for some reason.

Now, as I said, something of semantics.

Some people use guilt and shame interchangeably.

What we're talking about right now is a feeling you get when you did or you think you did something bad.

Shame, some people define as a feeling that you are bad.

And that is going to be discussed in next week's videos.

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