841 - Signs You Have Anxious Attachment _ Cognitive Behavioral Therapy Self Help

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 4 July 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chapters: 00:00:00 - Anxious Attachment and How to Address It 00:04:09 - Understanding Anxious Attachment and Emotional Dysregulation 00:09:01 - Understanding the Caregiver-Child Relationship and Anxious Attachment 00:13:42 - Distress Tolerance and Overcoming Anxious Attachment 00:18:19 - Tips for Anxious Attachment in Relationships 00:22:52 - Understanding and Changing Anxious Attachment Behaviors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:05.7	Hey there, everybody, and welcome to this video on 10 signs of anxious attachment and ways to address them.
1:06.3	I'm your host, Dr. Donnelly Snipe's.
1:10.8	In the past few months, I've done several videos on attachment and secure attachment,
1:16.6	but we haven't really talked about the different types of insecure attachment.
1:21.3	The first type that we're going to talk about is anxious attachment.
1:25.2	Now, people who have anxious attachment, guess what? When they're in their
	...

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