I think my water just broke. I felt like things really intensify. She was right there and she was coming. It was it was an amazing feeling.

I'm going to cry just thinking about it.

I could feel her head.

We heard her cry.

We were squeezing hands and she was screaming.

I'm Bren Hunt Palmer and you're listening to the birth hour. This

podcast is designed as a safe place to come together and share childbirth stories.

Stick around and join us to hear informative and empowering birth journeys from all over the world.

Today's episode is brought to you by S&P Therutics, makers of the gene-a test.

Based on over $16 million in NIH grants and more than 30 years of nutrition and genetic research,

S&P Therapeutics is leading the charge in the field of prenatal precision nutrition genetic testing.

S&P Therapeutics is committed to providing accurate and usable information to help mothers provide

the best possible nutrition to their babies through the gene

eight test, a prenatal precision nutrition genetic test that offers personalized dietary

adjustments and supplement recommendations based on your DNA.

You can rest easy knowing that your prenatal nutrition has been optimized by tailoring it to your

genetic code.

Find peace of mind about your prenatal nutrition with the geneate test by S&P therapeutics and learn more at GEE. your for 15% off your order. At the end of this episode I talk with Kara from S&P Therapeutics all about the gene 8 test and its benefits,

so stay tuned for that conversation.

Okay everyone I have a quick announcement about our Know Your Options online childbirth course.

You guys hear me talk about it at the beginning of almost every episode because I want to make

sure any new listeners are aware that we have this comprehensive evidence-based online

...