836: Building Muscle Mass While Performing a Physically Demanding Job, Fitness as You Age, Conflict Resolution & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 15 August 2018

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about main fitness focus for an active person in their 50s, physically demanding jobs and their effect on muscle mass & metabolism, what Doug's experience is working with the 3 of them and how they handle conflicts that arise between members of the Mind Pump Crew.

Who is the most gangster out of the Mind Pump crew? The story behind the nickname, “Doug the Jug?” (5:26)
What things looked cool back then, but not so much today? Adam French tip nail advice not working anymore? (8:19)
Why are the millennials so sensitive? Comparing the old generation to the new one. (10:09)
The Aubrey Marcus car accident fallout. Wishing him a speedy recovery. (12:30)
The Era of the Mass Monster. Who had the best physique in the 90’s and has the new era gone out of control? (15:00)
The first punch has been thrown. Jury Awards Terminally Ill Man $289 Million In Lawsuit Against Monsanto. (20:54)
Richard Russell Stole a Plane in Seattle and Crashed It. How’d He Learn to Fly? (26:10)
Have we forgotten how to drive? Cars of today vs. cars of the past. (30:21)
Adam’s getting “yolked!” His go to post workout Organifi shake. (33:10)
Vuori making big moves! This Multimillion-Dollar Men's Athleisure Startup Is Coming After Lululemon's Market Share. (34:26)
Scary trend or simply a part of the times? Google still tracks you through the web if you turn off Location History. (36:52)
Too many Star Wars movies, remakes and Mind Pump’s favorites of all time. (41:50)
Best prime rib of all time? Mind Pump night out. (44:25)
Mind Pump’s favorite restaurants. (48:54)
#Quah question #1 – What should the main fitness focus be for an active person in their 50s? (53:25)
#Quah question #2 – If you have a physically demanding job does it affect muscle mass & metabolism? (1:05:50)
#Quah question #3 – Doug, what is it like working with these 3 knuckleheads? Challenges? Best and worst memories? (1:14:38)
#Quah question #4 - How do you guys handle conflicts that arise between members of the Mind Pump Crew? (1:34:11)

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Transcript

Click on a timestamp to play from that location

0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.1	MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.1	Salda Stefano, Adam Schaeffer, and Justin Andrews.
0:13.4	In this episode of Mind Pump.
0:15.9	For the first 48 minutes, we do our introductory conversation.
0:20.3	First off, we'd like to wish Abbey Marcus a speedy recovery, he got into car accident recently.
0:25.2	Um, he looks okay, so we hope he recovers quickly.
0:27.9	Then we talked about 90s bodybuilding versus bodybuilding today.
0:32.7	I consider the 90s to be the best decade of bodybuilding probably because that's when I was a fan.
0:37.6	But there are some differences between today and back then.
0:40.7	Not sure I would debate you on that.
0:42.2	Then we talked about don't care.
0:45.7	Then we talked about the Roundup lawsuit.
0:48.5	So months on crazy lost a lawsuit.
0:51.9	Apparently their product Roundup gave a man cancer, this is according to the lawsuit.
0:56.6	So they have to pay out $289 million first punch of many.
1:01.3	Hopefully that's what I was thinking.
1:02.8	It's looks like it's the beginning.
1:04.7	Then we talked about the guy who stole the plane in Seattle, the airliner.
1:09.8	And did a nine years old barrel roll.
1:11.5	Yes, that was definitely worth checking out the show notes for that conversation and then crashed into a into an island.
1:17.7	Poor guy.
	...

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