833. Maria’s Inaugural Wellness Day

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Education, Mental Health, Self-improvement

4.7 • 2K Ratings

🗓️ 11 March 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Monday Heal Squad! In today’s episode we are going to be sharing some details from Maria’s Inaugural Wellness Day, inspiring you to stay motivated during your healing journey. Maria shares the realities of getting out of sync with your daily routines and discusses the importance of mindfulness and awareness when it comes to maintaining your health. As part of Maria’s inaugural wellness day we take a glimpse into what this day consisted of and get into the benefits of having a dedicated space or area for yourself in your house. As a little bonus, we have a very special Kev on the Scene for you all, where he covers everything from the Oscars weekend. Kev and Maria talk about parties, fashion, and even share some exclusive behind-the-scenes scoop on the glamorous Oscar weekend that you don't want to miss! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey guys before we get into the episode you all know I'm a huge fan of fashion and I have been ever since I was a little girl and my first job by the way was actually at Macy's and my love for fashion began when I started there because I worked in the
0:15.6	fragrance department but of course my eye was always on the clothes and the makeup
0:19.1	and everything related to style but here's a thing my relationship with Macy's didn't end once my days of asking people
0:25.7	walking by if they wanted to sample the latest sense came to an end. Nearly 20 years later, I still find
0:31.8	myself choosing Macy's time and time again for literally everything.
0:35.1	It's become a really beautiful full circle moment that they've been such amazing supporters
0:40.4	of our show for so long and when it comes to shopping they have everything you need
0:45.0	whether I need a last minute outfit or Kevin needs a last minute outfit for our friend's
0:49.2	wedding. We always head to Macy's. They've got us covered.
0:53.0	So if you're in need of some retail therapy perhaps or looking to spruce up your home or your lifestyle,
0:58.0	check out Macy's friends. I've curated a list of some of my favorite items that have helped me upgrade so many parts of my life,
1:06.0	really my fashion the most, but of course home and baby and so much more.
1:11.0	So check the link in the description and happy shopping Hill Squad.
1:15.0	I'm on a journey to Heel and get better in all areas of life and I want to do it
1:21.8	with you.
1:27.6	Welcome to Heel Squad by Maria Manunos where we improve and heal all parts of our lives,
1:45.0	most importantly our health. Heel Squad by Maria Manunos, your life improvement series starts now. But she's only it ever want. She's the kind I like to fault and take to be it up.
1:49.0	But she always goes to place.
1:53.0	She's got style, she's got bass, she's a winner.
1:56.0	She's a lady.
1:58.0	She's a lady.
2:01.0	Oh, oh, oh, oh, she's a lady.
	...

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