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The Rachel Hollis Podcast

830: Stop Asking for Permission | How to Reclaim Your Power and Go After What You Want

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 19 May 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

In this episode, Rachel Hollis discusses the importance of finding the courage to make life decisions without seeking external validation. She emphasizes the power of self-permission and gives practical advice on how to stop asking for permission in various aspects of life. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:51 Welcome and Community Engagement 01:49 The Habit of Asking for Permission 06:07 Personal Story: Building a Media Company 09:58 The Cost of Playing Small 17:09 Strategies to Stop Asking for Permission 27:13 Guided Reflection and Action Steps 32:36 Inspiration and Final Thoughts 40:48 Conclusion and Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0

See, this is an important switch for us to flip in our lives is to understand that the

0:10.6

permission needs to come from within ourselves.

0:15.2

We need to have the wisdom and the discernment to make decisions over our own lives. That is your birthright.

0:26.1

That is your individual power. That is, I think, so important for you to be able to move forward

0:34.8

in life with not just confidence in yourself, but also peace of mind

0:42.1

about whatever you decide to do next.

0:51.4

Hey guys, it's Rach.

0:53.4

Welcome to the show. I'm so glad that you're here with us today. And I have a favor, which sounds kind of harsh if we just met, but I'm assuming that most of you have been a part of this community for a hot minute. And so I got to ask, are you subscribed to the podcast?

1:09.7

Subscribing to the podcast you listen to regularly is one of the best things that you can do for hosts like me.

1:16.2

It helps to support the show and the staff that works on it.

1:19.3

It ensures that you never miss an episode when we drop a new one.

1:23.7

And here's a cool thing about subscribing.

1:25.9

If you do it and then you hate this show, just unsubscribe.

1:30.1

It's one click away.

1:31.3

In the meantime, if you're listening, we would so appreciate it the show and the conversation that you and I have been having for like eight years.

2:01.2

Not really, but also sort of really.

2:04.0

Because today we're talking about asking for permission.

2:10.1

Meaning I still get so many questions in voicemails, in DMs, in notes.

2:16.3

You guys come up to me in real life, and ask some

2:19.7

version of, I want to pursue my goals, but, or I want to get their buy-in, or I want, and really,

2:28.0

the answer to those questions is always going to be some version of finding the courage to live life on your terms without

2:36.9

asking for permission. But how do we do that? I have been doing podcast episodes about it. I've written

...

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